Sal (whom Ive been lucky enough to connect with via Twitter) has been a professional strength coach and personal trainer for 20 years.
He worked in New York City’s premier personal training gym and was trained by and worked with the people who are responsible for creating personal training as a viable career choice.
Since 1989 he’s trained celebrities, socialites, power brokers, elite college and high school athletes, state champions and kids of all ability levels, as well as every kind of regular folk imaginable.
He doesn’t believe in hype, gimmicks or gadgets and knows there is no substitute for smart, hard work.
(musical interlude which indicates wild & utterly random switch in topics)
I also wanted to let you know about a giveaway I was able to wrangle for the Bumbling Band something a friend of mine is launching that has lots of potential.
(I get to be one of his first reviewers so Ill letcha know if it gets the MizFit Seal of Approval or not.)
He’s conducting an internet wide survey for his new venture (oooh, vague & enticing) & I convinced him to do a separate survey for MizFit readers with a separate (waitforit) prize for your time.
All you need to do to be entered to win is take his fastquick survey (I took it already & it ate up about 3 minutes of my day).
It all kinda goes back to Tuesday’s video where I yammered about doing unto others.
If you can spare the minutes please to do unto Ben.