Ive yammered about this a million times before—-but I blather because I love.
Today’s Living Not Blogging is brought to you by MONKEY BARS, LEAPFROG, and HULA HOOPS.
How you gonna get yer PLAYout on today?
Please to hit us all up in the comments.
EDITED TO SAY: Check out comment #20/#34 (discount code alert!) LOVE TIM. LOVE Punkrope!!
One lucky commenter shall win a free playlist download from SonicTap.com
USA Only. Winner announced Monday 6.22.09
tokaiangel says
June 17, 2009 at 2:21 amI love PLAYouts! I actually have boring WORKouts happening today (and some DIYouts…) but at the weekend I was at a barbecue with some crazy toddlers and we had a bit of a Simon Says thing going on….
TA x
Fat[free]Me says
June 17, 2009 at 2:30 amLOL, that was why as kids we were never fat!
Actually, I do consider the gym as some kind of playground for grown-ups with cool toys to mess about on!
Thanks for asking about my knees – they are doing OK without any painkillers – phew!
Now, I want to go hoola hoop – never been able to get the hang of it, darn.
Kim says
June 17, 2009 at 3:54 amShould I run out and rent a kid for today? 🙂
Or are you asking us to babysit so you can get back to yoga?
Trish (@IamSucceeding) says
June 17, 2009 at 4:00 amMost of my workouts are “playouts”now since my hubby bought me a Wii game system. 🙂 Kids and I play almost daily against and with each other. (and trust me it IS a workout)
We LOVE LOVE LOVE it!!
Bea says
June 17, 2009 at 4:08 amI know you’ve said this a bunch now but it is a mindset I need to shift to still.
PLAYout and not WORKout.
Maybe then I will dread my exercise less?
Bea says
June 17, 2009 at 4:22 amOh and what is on your daughter’s face??
suganthi says
June 17, 2009 at 4:30 amOh Carla Miz.. you so ROCK!
The monkey bars are so high up for this mighty 5 -footer. I really love monkeying around though..
Loved the Tornado in the “playground” clip.
I saw another great hulahoop linl.. I wish I could it find it for you.. you will like it.
Hanlie says
June 17, 2009 at 4:30 amThat’s it! I’m getting a hula-hoop! Do they make them in XXXL?
O love that top you’re wearing in the first video and the mask you’ve put on TT!
suganthi says
June 17, 2009 at 4:36 amHa ha.. I saw somebody mentioned Wii. My 19-year old is back from college and he and my 9-year old crack up : they enjoy looking at mama the klutz, the one who loves jumping about, but is afraid that too much hi impact makes her want to go shoping for diapers ;). And I love it when my big boy drags me to play with his brither and him.
The Active Outdoor Challenge.. Wii game is tough for me.. I can barely sprint on the mat for a minute. I am not sure why I am able to run long distances, but find WIi games hard..
Linds says
June 17, 2009 at 4:43 ami’ve been mia from ALL blogs but of course when i checked yours it was just what i needed 🙂 i think your living not blogging series is awesome and totally inspiring 🙂 hope all is well w/ you and your fam! enjoy summer 😉
Cammy@TippyToeDiet says
June 17, 2009 at 4:43 amNo play for me today. One day out of seven isn’t so bad though. 🙂
Enjoy your day!
Evan says
June 17, 2009 at 4:44 amIs a mask a crucial piece to the Playout?
I fear Id scare people 🙂
I will just skip down the street for you today.
Erica says
June 17, 2009 at 5:01 amI think this is such a fabulous week at MF! Hope you’re enjoying your play time 😉
Fitarella says
June 17, 2009 at 5:02 amhula those hips miz!! have a great day!
Mara @ What's for Dinner? says
June 17, 2009 at 5:02 amUm… well… since I’m outside playing for 9 hours a day now, thats ALL my workout 🙂
Jens Upton says
June 17, 2009 at 5:04 amI’ve no kids of my own but I’ll take my cue from the care free exuberance kids show when playing.
I even use the monkey bars in the local kids play area after an evening run – when the kids had all gone home (I did’nt want them laughin or showing me how its done).
It’s been years since I’ve hula’d a hoop. I could be buying one later today.
Thanks
Jens
Miz says
June 17, 2009 at 5:04 amTHREE CHEERS for Mara the camp counselor in the house!
Get thee to playing, Woman.
Fab Kate says
June 17, 2009 at 5:05 amI’ll be happy to get out of the car and walk to the bathrooms today. I have 12 hours of driving planned. Wish I had time to play 🙁
Nancy R. says
June 17, 2009 at 5:06 amI saw your tweet a while ago (month?) about finding hula hoops at your Dollar Store.
Our Dollar General has them too.
Just FYI for your readers.
Nancy
Tim Haft says
June 17, 2009 at 5:10 amI started Punk Rope in 2004 as a reaction against overly serious workouts. 5 years later, our Playout quotient is as high today as when we first began. In this week’s tribute to England class (it is the Queen’s birthday after all) we incorporate a knighting and curtsey drill, a “draw the Queen” relay race, and hooligans vs. bobbys dodge ball. Sure, it’s important to get a great workout, but it’s just as important to laugh and smile while you’re sweating. To check out how we play feel free to stop by http://www.punkrope.com.
Ron says
June 17, 2009 at 5:15 amI can definately get a playout with my grandson!
FLG says
June 17, 2009 at 5:23 amGosh, the last time I hula’d a hoop would be many years ago 😀
Was this pre-tattoo?
FLG says
June 17, 2009 at 5:24 amOh, and my playouts occur on Sunday 🙂
Miz says
June 17, 2009 at 5:24 amYEP FLG!
Good catch!
Jen (twochicky) says
June 17, 2009 at 5:27 amOne of my favorite things to do is teach my kids “old school” dance moves. We will turn up music from the 80’s and 90’s and dance all around the house. We do the running man, roger rabbit, sprinkler and shopping cart, just to name a few. Little do they know that I will be embarrassing them with these “sweet” dance moves when they get older!
Irene says
June 17, 2009 at 5:28 amAww. I don’t have time for a playout today. 🙁
Diane, fit to the finish says
June 17, 2009 at 5:33 amWith 7 kids my days are full of playouts! But today in particular I promised them we’d go to the pool and work on teaching the 6 and 4 year olds how to swim. You know, when I was obese I couldn’t do playouts at all! I love the term, and I love the blog!
Teresa says
June 17, 2009 at 5:36 amThank you for always making me grin and remember that life is mean to be fit and fun.
Love ya Miz!!
diana says
June 17, 2009 at 5:52 amLove that you’re showing people stuff like this 🙂 I think we forget that moving our body & fun go together!
I don’t have kiddos and too much work, but I often play with my dog! She’s a surogate child, it counts right? 😀
tricia2 says
June 17, 2009 at 5:58 amI’m a day behind. Today is yoga. (and Friday will probably be a playout).
Lara says
June 17, 2009 at 6:08 amYou are so fun and wise.
I need to live more and spend less time online, too.
Kelly says
June 17, 2009 at 6:13 amLOL What kind of place did you go to that has hula hoops laying around everywhere and flags and stuff? Looks like fun! I’m wanting to try some of those hoopnotica moves. Looks cool.
Some of my favorite playouts are:
jumping on trampoline
swimming (I get to be the alligator trying to catch the kids. slightly morbid but fun)
lacrosse games
canoeing (too much fun to feel like exercise)
just exploring through the woods or along a creek
Kara from MamaSweat says
June 17, 2009 at 6:18 amWhen someone asks a mom how does she do it–this is how she does it!
Tim Haft says
June 17, 2009 at 6:19 amBecause we love you we’re offering all MizFit readers a special discount of 15% off our jump ropes, DVD, shirts, and memory sleeves (awesome for workouts and shopping lists!). Simply visit http://www.punkrope.com and type in code Mizfit when checking out. Oh, and right now we’re offering FREE shipping!
Jill says
June 17, 2009 at 6:25 amDoes playing “horsey” on the floor count? 🙂
I am DYING for a hula hoop now – I used to be really good at that (like 20 years ago). Hmm… now that I think about it, I think one of my girls has one…somewhere. I may be headed to Dollah Gen this afternoon!
the Bag Lady says
June 17, 2009 at 6:41 amGo, Miz!! Awesome hula technique!!
Love the Tornado’s mask – adorable.
Nita says
June 17, 2009 at 7:01 amWe love hooping here. But I guess other than hooping, we don’t often just go “have fun” with exercise. There’s always work to do, so we just get out and get busy.
Meredith says
June 17, 2009 at 7:04 amLoved Ren Man in the background explaining what in the heck you were doing to the Toddler Tornado.
Where are you??
Marianne says
June 17, 2009 at 7:15 amNo piggy back rides here today (both boys are over #100. However, I did take myself off the injured list and hit the treadmill and the yoga mat. I feel like Jabba the Hutt.
marie says
June 17, 2009 at 7:17 amI’m gonna’ get my Playout on w/ some Wii Fit balance games.
Mary @ A Merry Life says
June 17, 2009 at 7:26 amMiz Miz! I woke up early this morning for a little exercizzzzzin! Fabulous fun that I will blog about later.. I just wanted to tell you first MizMorning! 🙂
Playouts are the best workouts.
(And marie ((above)) makes me want a wii.)
I’m having a strong urge for my favorite of all childhood games: double dutch.
Fitzalan says
June 17, 2009 at 7:37 amI am with Kim’s comment above. Maybe I should rent a kid for the day so I can get out and play on the monkeybars and borrow their hoola hoop and pogo stick.
Happiness Awaits
Rose says
June 17, 2009 at 7:42 amI don’t play often enough!
Sherre says
June 17, 2009 at 7:46 amAnd don’t forget swings. I love to stop by the swings (if the kids aren’t all over them) at the end of my walk when I’m heading through the park back home.
Get Fit After 40 says
June 17, 2009 at 8:09 amTo be able to recapture my youth again is what I aim to do. While growing older and fatter I seemed to have lost my youth and fun..Since dropping 90+ lbs my youth is coming back and I’m finding that this summer I can’t wait until the kids are out of school to play the outside games with them. Shootin’ hoops, volley ball, badmitten, that little jump or skip stick you put on your ankle and jump over..the bouncy ball you sit on and hop all over the place. My older kids think I’m nuts..My youngest (7) thinks I’m an incredibly cool mom!
erin says
June 17, 2009 at 8:18 amOoh, parks and playgrounds are so fun! I love swings.
Hubs and I are going to a baseball game today, so I’m planning on hoofing it up and down the stairs a few times to get in some cardio and offset the nachos, hot dog, ice cream, and popcorn I’ll be eating. KIDDING. (Well, I might have some ice cream.) 🙂
tfh says
June 17, 2009 at 8:23 amI love: tag, kickball, frisbee, swinging on my hands across jungle gyms (which I couldn’t do as a kid!), and the idea of hula hooping…I’ve never been so good at that either, but after watching your video I’m discarding my excuse that slim-hipped women can’t hula. 🙂
kikimonster says
June 17, 2009 at 8:42 amIf it wasn’t raining, I would DEFINITELY be outside today on my bike, my new love!
chelsea says
June 17, 2009 at 8:50 amI loved playing kickball as a kid… I’ll have to find an excuse to do that sometime.
Sagan says
June 17, 2009 at 8:52 amYou’re rocking that hula hoop! Think I might have to dig my hula hoop out of my closet after work today and play with it, too. And my run this morning? That was total play!
Crabby McSlacker says
June 17, 2009 at 9:04 amHey, that looks fun!
Gotta get me some play in my exercise routine.
And I love the way you still offer up great videos and inspiration when you are “not” blogging!
Dawn says
June 17, 2009 at 9:10 amWhat great answers from everyone, I want to steal most of them for myself. You did great with that hula hoop Carla.
I was a heavy kid so I never really got to be one so I vote on recapturing my kiddy side *smile*. Bring on the hula hoops, bikes, swings, and anything else I can think of. Oh I’m small enough for the trampoline in the back yard now I just thought of, hmmmm something to do when I get back from Disney *smile*. I will be riding those rides like I’m 5 too next week.
MizFit says
June 17, 2009 at 9:47 amnow I want a tiny trampoline. for indoors. it’s hothothot in herre (ok in TX) already. And it’s june 🙂
deb says
June 17, 2009 at 10:38 amI cannot hula hoop for the life of me. (OK, I look like you did in the video. Did you ever master it?)
However, I have friends encouraging me to start some “mommy bootcamps” and involve a lot of play in them… I’m thinking skipping, hop scotch, tag, etc.
Sarah says
June 17, 2009 at 10:40 amWhat is on your daughters face?!
is that part of the playout 🙂
I shall skip and jump and GIGGLE today in the name of playing out.
Marste says
June 17, 2009 at 10:58 amLOL, I might be a day behind, too. I’m thinking I could use some yoga today. 🙂
Liz says
June 17, 2009 at 11:29 amPlayouts can be hard to do when you don’t have a kid around to help you 🙂
But I certainly do enjoy when I get together with family or friends with kids and we play together.
One of my favorites is our annual corn maze in October…get the kids and adults together and run through the giant maze trying to find our way and answer trivia questions to point us in the right direction is a blast!
Natalia Burleson says
June 17, 2009 at 11:31 amAll play and exercise has to be done indoors for me. Way too hot in FL and it’s not even officially summer yet! Ugh! 🙂
Jody - Fit at 51 says
June 17, 2009 at 11:36 amThat punkrope class looks pretty cool! Hmmmmmm, I already did my regular hard core workout for the day BUT maybe some care free walking too!
I did a post way back when on hula hoop & jump rope for a change of pace exercise. Gonna have to dig that up!
Pubsgal says
June 17, 2009 at 12:48 pmLove the PLAYouts! Today’s will be BodyPump class at the gym; I really get a kick out of that class.
Thing 2 and I had a great playout yesterday evening after dinner: scooter (her) vs. running (me) race, playing catch, 3 seconds of pseudo-yoga (led by Thing 2), and catching Thing 2 repeatedly as she flung herself out of the rose tree at me. Talk about your functional fitness! 😉
Miz says
June 17, 2009 at 1:26 pmdeb? nope that is still my level of hoop-mastery.
I get a great core PLAYout from LAUGHING.
junghwa says
June 17, 2009 at 2:11 pmI’d love to try PLAYouts
june says
June 17, 2009 at 2:12 pmCore workouts from laughing!!! =)
Lainie (Fit Fig) says
June 17, 2009 at 2:13 pmMy 6-year old now wants to join me when I do dance workout videos. That’s more of a play-in, though, isn’t it? Still, it’s play when we do the workouts together. My 3-year old is more into yoga. I can’t express how funny these preferences are since the 6-year old is the quiet calm one and the 3-year old is the bounce-off-the-walls-full-volume-all-the-time one.
I’ll do my play-out tomorrow when I take my oldest to his T-ball game. Then the younger one and I play on the nearby play equipment during the game–mainly swinging for me and general monkeyshines for him.
jayme says
June 17, 2009 at 2:14 pmi love to hula hoop, jumprope and anything that kids love!
Lola says
June 17, 2009 at 2:14 pmOooh, I love “playing” with my kids as a workout. Sometimes we race up and down the drive way to do quick “sprints” to determine the Winner of the Universe. We’ll skip to a certain point or run backwards or jump, whatever. We also dance to the Top 8 at 8 or whatever on the radio. highly entertaining. :o)
I wish I could still HULA.
hyang says
June 17, 2009 at 2:18 pmyour giveaways are best fitness motivator ever
jk says
June 17, 2009 at 2:28 pmI don’t have my own kids but I always play with my nephew and they have so much energy!
Mama Zen says
June 17, 2009 at 2:49 pmI’m swimming with my daughter today!
Robyn says
June 17, 2009 at 2:50 pmI am going out to pull weeds in the garden…with my kids. That counts, right?
Mary Meps says
June 17, 2009 at 2:56 pmHmmm, since I missed a workout this week, I did a pilates sculpt today. For added fun I am going to the post office and then the grocers for my two week supply of soy cheese. Exciting day … mega exciting. I worked, too.
Quix says
June 17, 2009 at 3:48 pmOnce the race this weekend is over, you had best be bettin’ I’m going to do some funfun stuff for a change. Rollerskating and ice skating and rock climbing and bike riding and swimming OH MY!
Not that running isn’t fun, but running 4 times a week for 3 months at the exclusion of other stuff = time for a summer break!
Dr. J says
June 17, 2009 at 4:01 pmHula hoops are great!! Good for you! Did you see the kid on TV that did, like 20 or more of them at once LOL!
I ran 7 miles, and had a vestibular decomposition at the doctors office! Fun, huh??
Gigi says
June 17, 2009 at 5:27 pmMiss playing until the streetlights came on. And everybody got along and nobody got a trophy just for participating. Ah, the good old days.
kristisummer says
June 17, 2009 at 6:47 pmif the weather would every get nice here I could get outside. 14 days straight of rain ugh
Andrea@WellnessNotes says
June 17, 2009 at 7:20 pmJust got my playout in! I spent 2 1/2 hours chasing after the toddler at the playground. He loves to play catch with me these days, and I encourage him to run run run to burn as much energy as possible… It was lots of fun, but I’m more tired than he is! 🙂
Jamie says
June 17, 2009 at 9:12 pmDDR!
It’s the best playout for me 😀
And definitely provides a good recovery week break from the swimming, biking, and running.
erin says
June 17, 2009 at 9:16 pmSKIPPING for my playout today!
kittyhoop says
December 9, 2009 at 11:53 amHooping is a great way to playout. Go to http://www.hoopnotica.com and enter discount code KW0627 during checkout to receive $5 off.