New Two Fit Chicks & A Microphone podcast.

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Yes, People it’s that time again!

A new Two Fit Chicks & a crying Tornado podcast with the lovely DietGirl.

In episode 12 we cover many urgent & pressing issues ranging from whether or not to indulge in comfort foods when sick (ok. small reveal. I give this one a resounding HellToTheYes!) to if the letter H should be pronounced in the word HERB.

It also includes lots of blogger news and more than a few blogs are shouted-out by fellow bloggers  (translation: to our delight some of you have started outting your FRIENDS’ successes & sending them our way. As a result you never know when your blog might be included).

Click on the photo above to give episode twelve (and episodes one through eleven!) a listen.

Please to swing by TOMORROW for part two of three of our NO EXCUSES! adventure.

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Comments

  2. YAY! Downloading right now :). Seriously, when I listen to your podcast the time goes by SO FAST at the gym. You know what that means? Quality stuff, Carla, quality stuff.

  4. I look forward to these MizFit!

    Some day might they be weekly?
    My long runs need them 🙂

  6. I can’t wait for this and think you should invite the Tornado into the next podcast.

    Perhaps she could chat about the ww cheese 🙂

  7. @Bea – YES you can totally rat out your friends’ news! Unlike the former East Germany ratting out your friends is good thing 🙂

  9. Love the “Hell to the Yes” with comfort food when sick. I would be lost without my mashed potatoes. It also seems like my body compensates and burns extra calories trying to heal itself so it all works out peachy-keen. Thanks for the smiles. Hugs, Kirsten

  11. Thanks for sharing your experiences and wisdom!

    A question for the next show…my son is 14 and wanting to bulk up…get stronger…look buff…impress the ladies! Is he too young for weights yet? He’s discouraged about being ‘string bean’ shaped and thinks I should let him drink protein shakes…should I? Any suggestions on how I should tackle this highly sensitive stage?

    Cheers!

  12. Neigh!

    I am very interested to know if you think the BCAA’s work…of course, I don’t know if I lift “heavy” enough to warrant them, but I would love to have bigger arm muscles!

  13. This latest podcast was AMAZING. I listened to it while at the gym today, and I’m going to give it another listen tomorrow. It’s definitely one of those things you have to listen to more than once because it’s so full of AMAZINGsauce!

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