This post is in no way original (it’s been done by many others as ‘a letter to my younger self’).ย
This post was entirely sparked by the Tornado.ย ย It was, in roundabout way, her idea.
It’s a reminder when we think little eyes & ears are NOT paying attention they are (“Mama I know that shirt! That’s the same shirt from the long time ago picture!!”).ย
It’s a reminder I sorely needed no matter how much peers have influence we, adult types, have more (“Do you remember being little like that? Were you the same like now? Tell me! Tell me!”).ย
Or so Im
prayingchoosing to believe.
(In the mountains of North Carolina after 9 days camping & climbing)
Dear littler me,
You’re twenty three.
And yeah.
You’re pretty damn proud of yourself.ย
You’ve graduated from college (None too auspiciously though.ย Someday you’ll regret the fact you “read” 4 or 5 novels the night before many of your major’s exams.ย Not only could you have done far better in school, but you’ll end up re-purchasing and REALLY reading all the books later anyway.).
You’ve lost the beer, pizza & junk food weight and are in that LOOK AT ME! I HAVE BABY MUSCLES!! stage.
The great news is you’re able to maintain the loss.ย The not-so-good news is it will take you eons of removing foods & tweaking consumption to learn you cant tolerate gluten.ย
If you could see your way to relinquishing some of your beloved processed crap (Hello Snackwells you consume by the boxfull) this process would unfold far more smoothly.
Real foods.ย Sans labels.ย
Easy enough to say—will take you lots and LOTS of trial & error to realize.
Oh, andย that Susan Powter & her baked potatoes & bread by the loaves? She’s not really your friend.ย That’s what will both make you feel terrible & look skinnyfat very soon.
Meditation and silence is what your body really needs and what will make you healthy inside & out.
Slow down.ย Make time to notice and pay attention to what & who surrounds you.
You know the hike you took before this photo was taken?ย The one where you whined the entire way?
PAY ATTENTION to the joke the boy (BTW you dont marry him) youre camping with made.
The one about hiking being G-d’s stairmaster.
He has a point.ย
Go outside more. Pay attention to what your body is asking for.ย It’s not the stairmaster.ย
Notice nature.ย Dont constantly distract yourself *from* yourself.
The silence can & will be scary and deafening, but the sooner you do it the sooner you’ll discover what you seek is inside of you.
And stop telling everyone you can take or leave getting married and motherhood.
You end up doing both and finding by ‘limiting’ yourself (as you now refer to it) you grow more than you could ever imagine.
You become more yourself than ever before.
Lastly, but VERY importantly, get yourself another one (or 3) of those fleece tank-tops.ย
You depart the frigid east coast for Texas (shocking I realize) and count among your few life-regrets you never snagged more.ย They make the perfect Texas winter attire.
xo,
Your older, wiser, far happier & comfortable in our skin self
(The Tornado set up the post-workout photo-op. M&Ms bag, no shower, random locale & all.)
As frequently happens with thematic blog posts, Im *way* late to the letter to my younger self soiree.
Have you blogged about this topic already?PLEASE leave your link in the comments. I’d love to read the post.
Blog-free or simply not done this yet?
What wisdom would you share with your younger self?
Masons says
November 16, 2011 at 4:06 amBeautiful.
Vonnie says
November 16, 2011 at 4:29 amI still need to do this.
I want to do this.
Runner Girl says
November 16, 2011 at 4:35 amI like what you say about learning meditation and silence are what you need, Miz.
Suze says
November 16, 2011 at 4:47 amMiz you made me laugh with the Susan Powter reference.
I used to eat potatoes by the bushel because of her.
I love your letter and the pictures.
kat says
November 16, 2011 at 4:59 amI loved reading this.
Erica says
November 16, 2011 at 5:03 amLove! Favorite line:Slow down. Make time to notice and pay attention to what & who surrounds you. I want to remind current me and little me of this fact. I also really enjoy the fact that you still have the tank- rocks!
Healthy Mama says
November 16, 2011 at 5:05 amTHanks for sharing this with us, Carla.
Of course I now wonder who the boy was ๐
Deanna @ The Unnatural Mother says
November 16, 2011 at 5:11 amI haven’t done it myself, toyed with the idea…never pulled the trigger. Nevertheless a great post! Why did we love snackwells do much they’re really horrible eh??
Lori says
November 16, 2011 at 5:11 amLOL at the Snackwells and Susan Powter. I managed to gain a lot of weight eating Snackwells because they *were* fat free after all!
I need to do this, and I could probably stand to write a letter to my current self.
Michele @ Within Reach says
November 16, 2011 at 5:16 amThe thing that strikes me about this post is the simplistic beauty of it. Of course I’ve seen similar ones, but yours drew me in. Perhaps it just means I’m ready to write my own. I’ve given thought to it before but never articulated it.
As Lori says above, a note to my current Self would be quite useful as well.
Thanks for this today!
Renee says
November 16, 2011 at 5:18 amOMG the deafening silence really make my armhairs stand on end.
Thank you for this.
Cort The Sport says
November 16, 2011 at 5:25 amThe fact that you still have the shirt is impressive!! I don’t think I have any original clothing from my early 20’s EXCEPT my powerlifting belt if that counts!!
Beautiful piece ๐ A lot of people get stuck and never evolve beyond their 20’s, you’ve come a long way!!
Tia says
November 16, 2011 at 5:30 amFirst, how do you get so many comments so early in the morning? ๐
I really liked this post and the glimpse into your life before MizFit.
Cammy@TippyToeDiet says
November 16, 2011 at 6:00 amAbsolutely brilliant! I’ve written my letter and published it way back when. The process of writing it reminded me of how much I’ve learned. Much more to go, too! ๐
Fatless Formula says
November 16, 2011 at 6:05 amThat is such a great idea. Writing to yourself might sound funny, but would do wonders for your self confidence…
Lara says
November 16, 2011 at 6:09 amI love how you point out our children are always watching.
Has she asked you to wear the fleece tank top yet?
Everything I own my five year old is asking to borrow these days ๐
Karen@WaistingTime says
November 16, 2011 at 6:15 amIt is on my very long list of things to write about someday. I’m thinking it will be a tough letter to draft. Loved yours:)
Yogi Lisa says
November 16, 2011 at 6:17 amI don’t have a blog, but I will do this today.
What a neat exercise.
Barbara says
November 16, 2011 at 6:43 amLove this idea for a post! I too would tell my younger self to avoid gluten and pretty much all things processed and sugar filled. You totally took me back to about 1995 with the Snackwells reference. I swear those were the most addictive food ever.
Karla says
November 16, 2011 at 6:43 amI am so going to do this! If only….. It would have so made things easier ๐
Morgan @ Life After Bagels says
November 16, 2011 at 7:20 amfleece tank tops … YESSSSS!!!!
Miz says
November 16, 2011 at 7:23 amoooh you know I’m so going to emailstalkyou and see if you know where I can get more!!
Hallie says
November 16, 2011 at 7:21 amI’m going to do this tonight in my journal.
Jody - Fit at 54 says
November 16, 2011 at 7:30 amCarla – loved!!!!!! I have not done this but maybe I should although it is kinda scary – yes, I said the S word! ๐ Being 54 & now can say I am i year shy of 55, when you get to this age & the fact that your life is closer to the end than the beginning, all those little things you thought were useless or stupid & the joke from kid you are camping with and the smile of a friend or family member and just being with people & laughing.. all those little things we may tend to forget about or care not enough about DO become the things that matter & we find that out too late. I wish I could make younger people understand that but they are like me when I was young & say they have plenty of time.. the prob, before they know it, they are 54!
Thx Carla – great post!
Faith says
November 16, 2011 at 7:32 amHiking is God’s stairmaster? priceless.
Fab Kate says
November 16, 2011 at 7:41 amAre you sure, Carla, that this is a letter to Little You and not a letter to ME? OMG, I can STILL relate to so much of that. Especially the SnackWells, which, recently since being sick and in pain, I practically LIVE off of.
Emmie says
November 16, 2011 at 7:49 amI love your letter to yourself. Especially the Snackwells reference ๐
I wrote a short letter to myself a while back. http://skinnyemmie.com/2011/07/dear-emily/
Hanlie says
November 16, 2011 at 7:53 amI’d love to do this! I doubt it will be the type of post I’d write in one sitting though…
Loved your letter!
Eve says
November 16, 2011 at 7:57 amWe must be around the same age. Our experiences are quite similar.
misszippy1 says
November 16, 2011 at 8:15 amThis is a great theme, whether done before or not. Look what you have accomplished in those years! And while we all might choose to do things differently, the process of getting to today has loads of value, which you clearly get.
Kerri O says
November 16, 2011 at 8:34 amOh how I love this. I was so mean to my younger self. SO many things I would say.
Kim @ The Family Practice says
November 16, 2011 at 8:54 amThis is great. Love the part about nature’s stair climber! I can hike til my legs fall off but I HATE the stairmaster in the gym – my mental block over climbing to infinity is overcome outdoors by wanting to get to the view at the top.
I’m still pretty young but I still have things that I wish I would have known (or been open to knowing) when I was younger. At least we can reflect back and can see how much we have grown – that is so important. Letter or no letter, that reflection is essential. Thanks for sharing yours!
Amanda - RunToTheFinish says
November 16, 2011 at 9:02 ami’ve thought about this but also just haven’t done it. i have so much i would tell my younger self, but mostly it would come back to stop berating your body and start loving it for what it can do
Rheenath says
November 16, 2011 at 9:10 amThis concept is new to me.
Very brave of you
addy says
November 16, 2011 at 9:41 amso need to do this
Lacey says
November 16, 2011 at 9:43 amI love this.
Cat @Breakfast to Bed says
November 16, 2011 at 9:52 amSusan Powter scared the hell out of me and my dad was obsessed with her. I wanted the Dear Lord to make me a bird so I could fly far, far, far away from her.
Yes I did do a similar post!!
http://breakfasttobed.com/2011/07/11/18-things-i-wish-i-could-tell-my-18-year-old-self/
Miz says
November 16, 2011 at 10:02 amTHANK YOU for linking!!
Lauren says
November 16, 2011 at 10:01 amI don’t blog, but would do a post like this as a guest post for you.
How could I do that?
Miz says
November 16, 2011 at 10:45 amId love that. Email me: mizfit08@yahoo.com
Jill says
November 16, 2011 at 10:42 amBut Miz…a fleece tank top would be so super easy to make!! Cut it out and sew it up!! Or is it some super special fleece which one could not get from the local Walmart? Is it lined? Gosh, now my creative sewing juices are flowing – hmmm…
I’m afraid a letter to my younger self would be something along the lines of “ARE YOU NUTS??” ๐
Miz says
November 16, 2011 at 10:43 amahhh Ive attempted to NO AVAIL.
I lacketh the crafting skillz ๐
Ryan @NoMoreBacon says
November 16, 2011 at 11:33 amI’ve never written a letter to myself but I KNOW it would include the advice to never EVER give up parachute pants. Ever.
Kristen @SEO Runner says
November 16, 2011 at 12:03 pmKids, they really do make us pay attention to all the things we’ve been missing.
Hooray for your Tornado!
fd says
November 16, 2011 at 12:03 pmI think I’m still too young to write this. I’ve been learning lessons for a few years, but I don’t think I’ve come to any conclusions yet. Although I might tell younger self to live a little and kiss a few more people. ๐
Allie Q (Fit Geek) says
November 16, 2011 at 3:55 pmHah, I think I’d tell my 21-year-old self the same thing!
Wendi says
November 16, 2011 at 12:12 pmIve never seen these posts. What a great and challenging idea.
Quix says
November 16, 2011 at 1:39 pmEvery birthday, I always think “Would 10 years ago me be proud of myself?” Ever since I hit 26, it’s been a more and more resounding YES.
I’m pretty sure I’ve blogged it at some time or another, but I’m too lazy to link search :D. If I could give one piece of advice to myself it would be…
“You have great ideas. Have faith in them. You know what you want to do. Go for it. If you want something, be fearless, be relentless, be patient, and be kind to yourself if it doesn’t work out the first time. The only failure is giving up on a dream you still dream. Asking other people for help and advice does not mean you’re weak, and it doesn’t generally annoy… you may not be able to figure out everything yourself, and that’s ok.”
If I could have learned earlier just to ASK for what I want/advice/guidance rather than spinning my own wheels trying to figure it out, and be patient when everything I wanted didn’t come to me right away even if I thought I deserved it, I would have saved myself a lot of pain. ๐
…considering the fact that I’m rambling on about it, maybe it’s time for an updated blog post soon…
Lily Fluffbottom says
November 16, 2011 at 3:13 pmI wrote this letter earlier this year, and haven’t read it since, but it was very poignant to me at the time.
Love your post.
http://lilyfluffbottom.com/2011/03/26/letter-to-my-14-year-old-self/
Allie Q (Fit Geek) says
November 16, 2011 at 3:55 pmI’d write a letter to my younger self, but I’m only 27. I think I’ll give it a few more years.
Nelda says
November 16, 2011 at 4:13 pmI’m only 21 and have lived lots in my years.
I would love to have a talk with my 13 year old self.
Roz@weightingfor50 says
November 16, 2011 at 5:28 pmThis post is FANTASTIC!!! I have a lot to say to my younger self, but it would end with “don’t regret what you did – just know all of your (good and bad) choices will shape you into the person you grow to be. PS: Put down the karaoke microphone on your 30th birthday – trust me on this one, just put it down and walk away!” HAve a great, regret-less day Miz!!
Yvette says
November 16, 2011 at 5:34 pmI would just tell her: you will be ok.
Maria (RealFitMama) says
November 16, 2011 at 5:48 pmOh miz… How your letter made me cry. But totally in a good way.
I have yet to write a letter to my younger self. I’m not sure which “me” I would write to. What I would say? Am I ready to go there? Am I comfortable enough to EVEN go there?
Time will tell…
KCLAnderson (Karen) says
November 16, 2011 at 7:44 pmLove!! And even though I wrote a letter to my teen self (http://www.kclanderson.com/a-letter-to-my-teen-self), which you read and commented on :-), I think there are letters I could write to my 20s and 30s selves as well…
Heck…I’m thinking I need to write a letter to my current self ๐
Thank you Carla for being a bright shining example of what it means to be the change…
Deb Wilbefree says
November 16, 2011 at 9:23 pmHey! How nice to see you on my blog! ๐ Discovering that gluten connection is life-changing, isn’t it? Now if I could just act like I mean that statement by not sneaking “just a little”, it’d be great.
Loved this post. Some real wisdom gems here.
Deb
Coco says
November 17, 2011 at 6:29 amI think I still need to get a letter like this …. What I would like is for my 60 year-old self to send me a letter saying that my kids will make it through adolescence/young adulthood in one piece and (while I’m doing some wishful thinking) find a calling that makes them happy and, hopefully, lets them pay their own rent.
Tara Burner says
November 17, 2011 at 11:24 amI haven’t done it myself…
don’t even know what I’d say…
but I do still want your arms!!!!
charlotte says
November 17, 2011 at 1:32 pmYou kept the shirt!! I love it! And I love the letter to little you too. This: “Meditation and silence is what your body really needs and what will make you healthy inside & out.” was my fave part and something I wish that I could have known when I was 23 as well. Recently I found some letters that my 16-yr-old self had written to my 2010 self. It was… heartbreaking. I wish I could go back and give that girl a big hug.
Tiff @ Love Sweat and Beers says
November 17, 2011 at 3:10 pmI haven’t done this one yet, but I can see why it’s popular. I think I’d tell my younger self to not be such a crap-taker. Then again, I’m still kind of a crap-taker. haha
amber says
November 19, 2011 at 11:20 pmLove the idea! I think I may have to do that soon. Ugh, but I wonder if my younger self is going to like what I have to say! :}
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AnnG says
November 21, 2011 at 8:01 pmThere are many things I would tell my much younger self, but the number one thing I would tell her is TAKE CARE OF YOURSELF WHEN YOU ARE YOUNG! It’s hard to get back to where you were when you “thought” you were fat and really weren’t!