Well, People, because apparently I need to learn the same lessons over and over and over again I’m a bit bent.
Again š
I am working to git straight for yet another time (far sooner than last. so there’s that.) & to that end Im off to a yoga workshop today.
(I know. I’m shocked too. want your jaw to drop even more? REN MAN is coming, too.)
Wish me luck.
I like 90 degrees just fine, but I prefer 180…
I am, however typing this on my new smart phone. My android, may he RIP, passed last week and methinks I’m learning the iPhone more swiftly than I’d anticipated. After today’s YOGA FOR HIPS workshop I shall be capable of tossing confetti and giving a big cheer.

I need to learn how to “compost” myself like the child.
Is it wrong I want to say better you than me?
Have fun at the workshop.
š
test. dont ask…
Why do you want to be straight? Everyone else is straight. I expect you, MizFit, to always be another shape, a better shape, the true you shape. Wishing you the best! š
LMBO.
Where was the workshop?
Your daughter is SO DARN CUTE š GOOD LUCK!!!
Yoga for Hips – sounds intriguing. I’m quite flexible EXCEPT in the hips… I was told it means something (emotional / spiritual).
Enjoy!
What kind of workshop??
Yoga for HIPS.
I so so need.
More even than Yoga For A Monkey Mind š
I blogged about yoga today too! Enjoy the workshop š
I KNOW. Me too. Which is why I almost asked Ren Man not to come as I’m fully prepared to be a crying mess š
I know it’s my piriformis muscles being soooo tight which then makes my misfit back hurt.
Call me TMI McGee please š
I hope the day looks better later!
Im so so so excited the husband is coming with me! that alone makes me better than a right angle! š
I hope yoga does the trick! Love that your daughter says “compost” …
I laugh the pic is from RIGHT before a pediatrician appt about her ear aches.
I turned around and she was doing that before she climbed out of the car.
When I asked what she was doing she said:
IM COMPOSTING MYSELF, MAMA.
Glad your hub is going. Mine won’t ever. He’s afraid he’ll embarass himself. Which he will, but still…
Im still kind of waiting for the UH ABOUT THAT UM I MAY NOT MAYBE UHHH MAKE IT TODAY? to come.
Starts at 2p.
So perhaps around 150? š
Did he go??
You will be in my prayers today for speedy healing.
“Composting myself” — Love It!:)
wishing you straight angle vibes! have fun with hubby!
I wanna go!
enjoy
here’s to straight angles š
I expect my “dumb” phone to die any day now; it’s close to 3 years old:( I don’t think I can get an iphone because my husband has an android and he’s my “tech support.”
just give me a month or 3 š I can be your tech support!!
I love yoga. Can’t wait to get back to it in the fall when my kids are back in school!
I’m sorry you’re bent again and hope a good composting takes care of the problem!
Have a great time at the workshop! Your daughter is the cutest!
I hope the yoga workshop helps! Me…I’ll be pigeon posing in your honor. š
Good luck babe.
I really am eager to hear if yoga helps the issues for you as I have them too BUT my RumbleRoller, The Body Wrench & always stretching has really helped me.. AND I think the chondroitin/glucosamine/msm too.
I LOVE THAT PIC OF TORNADO!!!!!
Take notes and share, please! Interested to hear about yoga for hips.
You’re having that same muscle spasm means your piriformis is taking over the job of a big mover. Either one of the glutes or hammies. When you are out of pain, start back with ball/wall squats. FEEL the muscles (you do that well) and seek out the weak mover.
Slow controlled movements until you can reprogram that to fire on time.
you’re 100% correct Deb. Please move in with me.
Hope it is fab
Hate to hear that you’re back to THAT pain – hope the yoga helps to begin the healing process.
Your child is awesome. Fact.
Yoga for hips? Does it focus on moves to strengthen and stretch or otherwise engage the hip area? Due to our cultures tendency to sit and misalign everything? Or is it only for people who are hip versus square?
The child is in the zone. Love how she is illuminated by the sun light.
Can’t wait to hear about your workshop…
How was it??
Love the “composting” – I should give that a shot!
this is gonna be sooo good! Woohoo for hubby time too!
Have so much fun!!!
Oh Tornado! Love her! I think you’re pretty outstanding at any angle! š
Good luck with the straightening-out! I hope the yoga helped! And congrats on the new phone too – I’m curious as to why you went from Android to iPhone though? I have considered switching…
I agree with Katie! Wishing you the best also š
How was it??
The hips are the key to everything, too.
I can’t wait to hear details. I need help LOL
I love this picture! So cute š
That sounds like an interesting workshop to say the least. I wish I could attend.