This was *so* not the plan for today, but I really need me a tiny break to snag back my superhero status & SPREAD the superhero smiles around OAKtown. Cape and ALL Im off to cavort & cause trouble. And LAUGH. Because for ME laughter is the ultimate in self-care.
Guess what? Ive decided to change things up today.
Spontaneously.
Join me?
Toni says
February 27, 2013 at 5:02 amBrilliant post. Good reminder about TLC and taking time out. 🙂
PlumPetals says
February 27, 2013 at 6:07 amHope you have a terrific time being a superhero today 🙂
Barbara says
February 27, 2013 at 6:23 amOoooh, that sounds good. Maybe I could get a superhero pedicure. They have an option for that on the spa menu, right?
Coco says
February 27, 2013 at 6:30 amMy browser won’t pull up the video? Is there a direct link?
Healthy mama says
February 27, 2013 at 7:12 amMine wouldn’t either until I refreshed.
misszippy1 says
February 27, 2013 at 6:34 amOh….so hard to do spontaneously! Especially when I feel like I’ve been unproductive lately. But I do have lunch scheduled today with an old friend and I think that will feed my soul, thus accomplishing the task part way!
MizFit says
February 27, 2013 at 6:47 amhmmm I can see it…all CAPE’y 50 seconds of it 🙂
maybe this? http://youtu.be/F_YiNVdJ85Q
Kat says
February 27, 2013 at 6:49 amYou’re adorbs! ((Heads out of the house in her Wonder Woman undies….))
Andrea@WellnessNotes says
February 27, 2013 at 7:07 amLove this!
Have a great day! And I’ll make sure to do something nice for myself today!
Healthy mama says
February 27, 2013 at 7:12 amI love this!!!!
Where did you get the tee and cape?
FabKate says
February 27, 2013 at 7:20 amHmmm… I wonder how that cape will go with my sparkly fairy godmother wand?
EmergeFit says
February 27, 2013 at 7:21 amJust curious: Where does one find a size -0….? Somebody need a big dish of kugel!
Linz @ Itz Linz says
February 27, 2013 at 7:24 amLOVE YOU!! you totally should have come to my nephew’s birthday party on sunday… it was superhero themed and my sis made all the kiddies a cape!
J.C. says
February 27, 2013 at 7:29 amNothing but love….
Katie @ Talk Less, Say More says
February 27, 2013 at 7:37 amYou are absolutely adorable and I love this!! 🙂
Jody - Fit at 55 says
February 27, 2013 at 7:53 amLOVE!!!!!!!!!!!!! I wanted to see you fly at the end! 🙂 I have this planned for tomorrow or Friday when our weather will be really warm & I plan to GET OUT IN IT so.. I will delay my off day for 1 more day – is that OK!!?? I know you love the warmth so I think you understand me waiting for the high 70’s to hit first. 🙂
PS: Thank you for that wonderful comment on my blog today.
Sarah Jane @Fit Betty says
February 27, 2013 at 7:59 amHaha, I love this! Great video 🙂
Kim says
February 27, 2013 at 8:23 amSince I don’t have a cape, I did a different kind of superhero gig – in honor of being a self-care superhero today, I did supermans for my daily 43.
Now I’m off to do something good for myself today – thanks for a great idea!
Robyn says
February 27, 2013 at 8:33 amThis is a wonderful concept and I really needed to hear something like this today! Thank you
http://twotimestoomany.blogspot.com/
Dr. J says
February 27, 2013 at 8:36 amI’d leave a comment but..
I have to fly…..
Christine @ Love, Life, Surf says
February 27, 2013 at 8:51 amohmygoodness I LOVE this and love you!! And not just because of the outfit and cape (I think that I need both though). Yes, I want to be a superhero today too.
Kierston says
February 27, 2013 at 8:54 amIt’s a bird, it’s a plane, no, it’s MizFitOnline! 🙂
Enjoy your day!
xo
Bonnie says
February 27, 2013 at 9:06 amAlthough I can’t leave my 8 clients in the dust today, I CAN treat my body right with food and practice good self care with my thoughts and self-talk. Thanks for the reminder! (and I LOVED your exit; was hoping you’d fly away) 😀
Krysten Siba Bishop (@darwinianfail) says
February 27, 2013 at 9:08 amLOVE! Enough said… LOVE!
Tamara says
February 27, 2013 at 9:12 amLove this! Taking it as I sign that I really ought to book that massage that I keep thinking about….
Zoom!
deb roby says
February 27, 2013 at 10:58 amProbably won’t be doing this today… but tomorrow I start 4 days at the beach with my girlfriends. Four days of self-care and laughter! I’ll share with the people and dogs on the beach…
GiGi Eats Celebrities says
February 27, 2013 at 11:29 amI need a break. I think I am feeling dog tired lately because I am just over-exerting myself. But sadly, I don’t feel like I am going to be getting a break until… Maybe April?? UGH! I miss the HOLIDAYS!!
mimi says
February 27, 2013 at 12:31 pmIf we don’t care for ourselves, no one will — and if we give ourselves only to other people’s plans for us, we will find their plans for us don’t amount to much.
Geosomin says
February 27, 2013 at 2:41 pmThat shirt rocks 🙂
I’m with you on the self care. I’ve been doing a lot lately…thanks for the reminder to head to bed early and be nice to little old me today!
Natalie says
February 27, 2013 at 7:56 pmGreat reminder! Thanks 🙂
Vinnie says
February 27, 2013 at 8:45 pmBrilliant idea to love and care for the only person who means the most to us and can ultimately make any different we want in our lives and that is ME!
Lisa @ RunWiki says
February 27, 2013 at 9:47 pmYeah! Here’s to a day off!
Jill @ Fitness, Health and Happiness says
February 28, 2013 at 4:27 amLove love love! I so easily forget to be self-care superhero to be superhero to everyone else. Which makes no sense. Taking care of myself makes me a better superhero to everyone 🙂
Tami@NutmegNotebook says
February 28, 2013 at 7:44 amI adore this! I just happened to have had an entire “me” day spent with my daughter and it recharged my spirit!
Gaye says
February 28, 2013 at 8:19 amHave big fun! Oakland is lucky to have your superhero self wandering it’s streets. 😉
Gaye
Morgan@Balanced Daily says
March 4, 2013 at 11:53 amYou need to put yourself before others sometimes because how are you supposed to take care of everyone else when you aren’t content yourself? Have ag reat day off!
Laura @ Sprint 2 the Table says
March 6, 2013 at 10:11 pmHaha – love it!!! Next time you must fly out. 😉
Sheldon says
March 14, 2013 at 3:29 pmThat is funny. Thanks for the laugh. But in all seriousness everyone needs a break. Especially moms…..
Kelly Williams says
March 15, 2013 at 3:20 amWhere’d you get the cape? I read and checked your other post and you’re wearing a superman cape! Just too cute!