Raising a child (or spousepartnerfriend) who likes to exercise.

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I’m the first to acknowledge that, although I’m a mama, I’m still kinda in the early stages of motherhood. The easier stages Id imagine as peer pressure & the junk food availability her independence will bring haven’t yet come into play. (Much anyway. This blogger has been *repeatedly* regaled with the story of my returning [...]

Viewer Mail.

MizFit, what are your routines. specifically. I get this email often. It takes different forms, but the essence is the same (one person suggested I post my daily workouts and, while I appreciate his/her enthusiasm, I can imagine nothing more mind-numbing to my readers). I could give you a bunch of different reasons & excuses [...]