Im at FITBLOGGIN. Im in love.

tattoos, women tattoos, pin ups

The below is a repost.  Im living not blogging today.  And Im surrounded by love.  Myriad types of social media love. We've chatted about how EXHAUSTING and depleting social media can be. We text, email, phone-chat, face book discuss and tweet about how it is simply impossible to have it all and how we're all WIPED from the attempt. Today, however, we're not focusing on ... Continue Reading

Social Media ANXIETY!


Please to enjoy another AT-REQUEST guest post. I read this on Cynthia's blog. Adored it. And asked to reprint it here. I’ve dealt with anxiety since I was a teenager.  Debilitating panic attacks were common until I was 20 years old.  With the help of a wonderful counselor and psychiatrist I learned new coping skills and adjusted my medications.  It’s not uncommon for a person with Bipolar ... Continue Reading

ShePosts and Dr Fitness & the Fat Guy.

Come hang out with me? First I'm chillin' with Dr Fitness & the Fat Guy. Two men who made the horrible *on air* mistake of suggesting I come and visit them as an in-studio guest. Alas, they had nary a clue how much I adore Atlanta & how frequently I choose not to notice when people are merely joking. (Do you think if I went I could extend the trip to include a walk-on part for ... Continue Reading

Fitbloggin role call!


(Look at me! I'm both immature and a horrible photog. My skillz know no bounds.) This friday morning (serious morning. 5am morning.) Im heading to Fitbloggin! While there Ill be running a 5k, speaking about Blogs & Body Image, chatting about the Power of Social Media in Goal Achievement, & sharing some wizdom via MizFit's Muscle in Minutes. Now, since I arrive early Friday and ... Continue Reading