First Person Friday (Lotus Pad giveaway post).


Im so glad it is finally FRIDAY. I cant even say my week was busier than usual as,  if anything , it was *easier*  and s-l-o-w-e-r than last week. We threw the Tornado an early Im 4, People! Check me out! birthday party last Saturday and it was PINKtastic but the planning was also PINKhectic. (My apologies if you follow me on Twitter.  I should be shedding followers for the amount Ive ... Continue Reading

First Person Friday (giveaway post).


To follow me on Twitter could be a bad call. My tweets as of late? Not motivating at all! My marathon training is plodding along. Im following my schedule Im still going strong. Enjoying the run? This me not so much. I struggle with boredom motivation and such. Ive yet to discover the love of the run. The endorphinRUSH which makes the sport *fun.* The kind of empowerment that ... Continue Reading

Tweeting eating disorders (guest post).

In the U.S., as many as 10 million females and one million males struggle with the devastating effects of anorexia and bulimia.  Another 25 million suffer from binge eating disorder.  According to The Alliance for Eating Disorders Awareness, the incidence of eating disorders has doubled since the 1960s and is increasing in younger age groups—occurring in children as young as seven. Eating ... Continue Reading

Viewer Mail: Blogger Friends & Freeweight Workouts.

Hi Miz. This is kind of a funny question but I'm curious. Do all of you big bloggers know each other? In real life I mean? I follow most of you on twitter and it seems as though you do. I loved this question and mainly because it addressed something I find continually perplexing about Twitter. But first---the answer & a thank you. Im not sure whom these "big bloggers" are of which you ... Continue Reading