We’re finishing out the arms this week, People.
It’s shoulder time.
(it’s also tripod time perhaps. unsure of my form? hit me up in the comments)
This weeks warriorwinner is Dr. J
You know the drill. Email me your info and I’ll pass it along to your generous benefactor.
**feeling greedy? want a second helping of your MizFit? Click on over here where you’ll find the MizFit guest blogging for Cranky Fitness & yammering about CHIA.