There is no long-winded introduction needed here, People.
I give you Brandon: our first MizFit MALE Guest Chef (give him some love, Ladies).
Visit him at his blog here (though, as you shall see in the video below, the site does not do him justice.)
oh, and he eats like the MizFit: clean clean with a dollop of *clean* tossed in for good measure.
Please to enjoy.