This year’s theme is It’s Your Time: Get inspired. Get healthy.
(and really. is there anything more to be said than that?)
It’s not too late to join the WOMAN Challenge an eight week challenge which encourages women and girls to set and achieve personal/physical activity goals (SMART goals, anyone?) appropriate for their lifestyles.
Or to investigate what events might be happening in your town (people are doing everything from throwing Mammogram Parties and Pap-a-thons to offering free lectures on fitness in the workplace).
However you decide to mark this week make TODAY the day you start doing something good for your health every, single, solitary day.
Why? (all together now) BECAUSE YOU’RE WORTH IT.
Need some ideas on how to get started? check out this blogger’s offer.
(and yes guys, this includes YOU. For all the women who love you and want you around.)
Michelle says
May 11, 2008 at 7:36 amHappy Mother’s Day my friend!
Meribeth says
May 11, 2008 at 7:39 amThanks for the shout out. The giveaway is listed under Prove it, okay I will.
Jen says
May 11, 2008 at 7:40 amCool! I totally want to do the WOMAN challenge! And there’s a ton of cool stuff going on in DC this week. Thanks for the heads up!
Diana the Scale Junkie says
May 11, 2008 at 9:39 amI love the idea of joining forces for fitness and raising women’s health awareness at the same time. Thanks for the link MizFit!
Sagan says
May 11, 2008 at 9:51 amHappy Mothers Day!!! I didn’t know that it was National Women’s Health Week. Must celebrate!
Dr. J says
May 11, 2008 at 10:13 amHappy Mother’s Day!! I learned about this a few days ago and with it’s initials W T F, it had Mizfit written all over it 🙂
http://www.womenstrifitness.com/
MizFit says
May 11, 2008 at 10:35 amAhhh Dr. J you know me TOO WELL.
I actually was there for this in Vegas and the women were that elusive (for me, anyhoo) combo of hardcore athletes (beyond. they were AMAZING) and glamgurls.
MizFit owns *no* make up and one pair of heels which the Tornado hath made her own.
yada yada yada IM OFF TO EXPLORE THAT SITE 🙂
I hear payless is having a sale & walgreens stocks some fab mascara.
M.
Dr. J says
May 11, 2008 at 11:33 amMy friend who told me about it (and was wearing a W T F tank top), is your kind of woman. Not a glam girl, just a very fit, clean eating, 39 y.o. workout machine, who does the W T F at a more modest level, but still very impressive!
Kelly T says
May 11, 2008 at 1:01 pmim putting on a 3 night nutrition seminar for work? does that count even though im getting paid?
mamogram parties? i hope they arent performing them right there in the living room.
Kelly T says
May 11, 2008 at 1:01 pmoh, and happy mother’s day!
WeightingGame says
May 11, 2008 at 1:32 pmWhat do I have to do to get myself involved in a Pap-a-thon? I’m sorry but that sounds like too much fun.
Happy Mommy’s Day!
Jacqueline Carly says
May 11, 2008 at 4:59 pmHAPPY MAMA’S DAY! Thanks for all the great info! (duh, as usual) Oh c’mon, once a Foxie Lady always a Foxy Lady glamgurl! hehe 🙂
Priscilla says
May 11, 2008 at 6:50 pmI love the little tracking map on the women’s fitness challenge. I signed up!
BK says
May 11, 2008 at 7:40 pmHappy mother’s day!!! Thanks for the great info.. I’ll be sure to share!
Heather says
May 11, 2008 at 7:50 pmI like the WOMAN challenge thing. I’m trying to get my Northland Moms group to do a team.
I can’t imagine my MizFit in makeup. It makes me a little sicky to try to imagine it.