Subtitle: We’re taking a break from the serious topics.
This week’s winners? eurydice and betsy! Email me at MizFit08@yahoo.com and I’ll get you a’meal mixin’!
Recipes I mention in video:
PROTEIN PASTA (Makes 8.8 ounces/two servings)
One cup plus one teaspoon Pea Protein Powder (Plus some for dusting)
Three large eggs
¼ teaspoon olive oil
Mix all ingredients with fork until blended. Knead for 2-3 minutes. Wrap dough in plastic and allow to sit for 30 minutes at room temp. Remove dough from plastic & roll out to the thickness of a dime. Cut into shape using a sharp knife/cookie cutter. Dust with pea protein as required.
Place cut pasta on a lint free paper towel for 15-20 minutes to dry. Bring a large pot of generously salted water to a rolling boil. Add the pasta and cook for 20-25 minutes, stirring occasionally so the noodles don’t stick together.
PIE CRUST PROTEIN ENRICHED (Makes one 9″ pie crust)
1 ¼ cups plus one tablespoon Pea Protein powder
½ cup almond flour
pinch of salt
½ cup butter, margarine, or shortening (chilled)
½ cup ice water
Sift dry ingredients into a bowl. Add chilled butter (or whatever youre using) & use a fork to mix into pea sized lumps. Add ice water slowly using just enough to make dough one mass. Remove dough from bowl and press into a 4 inch disc. Wrap disc in plastic wrap and let sit for 15 minutes. Remove dough from plastic wrap and press into a pie pan.
Bake pie shell in 350 degree oven for 15-16 minutes. Remove from oven and fill!
For buckeye cookies recipe click here.