My initial plan was to make ask Ren Man if he’d take over blogging for the entire month of June.
He politely declined.
The compromise? Coming this week.
Welcome to five days of AlmostRenMan.
A week of MizFit Living Not Blogging.
httpv://www.youtube.com/watch?v=Bp71F6sYu7o
The Outtakes:
httpv://www.youtube.com/watch?v=MdSLB7wIRrA
httpv://www.youtube.com/watch?v=6DhBM8fQd70
The Tattoos (some of em anyway):
httpv://www.youtube.com/watch?v=mVkwXQV3pkY
So.
Have you noticed the only advertisement up in herre as of late?
Have you noticed that MizFitOnline is newly powered by Ren Man’s dayjob creation Sonic Tap?
You can be entered to win a free playlist download from SonicTap for the lowlow price of a comment below.
On any of this random shit chickenbus.
Please to hit us all up in the comments.
And yeah.
If you name WHAT playlist you’d wanna win should the Random Number Generator smile benevolently upon you Im giving you two downloads I can convince the Ren Man of stuff that way.
USA only. (I know. Here’s hoping there’s a SonicTap ‘splosion & they go international soon.)
All this week’s winners announced 6.22.09.
Lance says
June 15, 2009 at 2:49 amHey RenMan
So, warm tuna…I know cats who might eat that…
And hey, I see you workout at the same gym at MizFit, that one that also has a frozen foods section!
Good luck in here this week…
crazylady says
June 15, 2009 at 2:57 amWelcome Ren Man!! Love it!
Janie says
June 15, 2009 at 4:02 amI love that you two seem able to laugh at yourselves!
Is that the Tornado at the grocery too??
Evan says
June 15, 2009 at 4:09 amWow.
I’m guessing you DON’T think Miz is crazy for her tattoos huh?
That’s a lot of ink!
Mara @ What's for Dinner? says
June 15, 2009 at 4:34 am*waving* Hi Ren Man!
Lovin’ the Sonic Tap 🙂
Bea says
June 15, 2009 at 4:41 amSo funny.
Love the Ren Man’s tee shirt and am never coming to your house for dinner.
(Unless I get some of those oatmeal creme pies!!)
Crabby McSlacker says
June 15, 2009 at 4:43 amHi Miz and Ren Man!
What a great debut as a SpokesDude! Totally charismatic and adorable.
And wow–Sonic Tap is amazing! DRM free? All those tunes! The ability to preview?
I should be packing for a trip but found myself totally seduced by all the cool offerings. Will definitely be back when I have more time.
Turns out I am a “Glow” girl! Who knew Crabs liked to glow? But as perused the playlists I kept thinking… oh that’s a cool song! Oh, another good one! Another!
I predict great success for SonicTap!
Yum Yucky says
June 15, 2009 at 4:46 amI’ll take my Pizza Kickbacks with Pepperoni….
Tornado looks like she’s calm….before the storm. Oooo-wee!
Erin says
June 15, 2009 at 5:06 amHi to Ren Man! Looking forward to your guest posts this week!
Sonic Tap looks awesome! 🙂
Miz says
June 15, 2009 at 5:20 amI have to say I was laughing so hard while filming I almost had to stop.
Its hard for him living with me.
MizWeirdFoodFit.
Ren Man says
June 15, 2009 at 5:24 amGood morning to all Bumblin’ Banders. Thanks for the comments.
Lance – when we had dogs, they pretty much only begged for MY food!
Evan – are BOTH crazy with our tattoos. I got ANOTHER new one on Friday night that isn’t ready for display.
Bea – yeah, we don’t get a lot of dinner guests (or lunch, or breakfast, or snack time…)
Crabby – thanks for checking ST out. Who doesn’t love classics from the 70s and 80s???
Ron says
June 15, 2009 at 5:24 amLOL Loved the little debbie bicep curls and pizza kickbacks LOL
Lara says
June 15, 2009 at 5:45 amRunning to work but wanted to watch the video before I did (Miz you’re one of the few sites I can’t watch @ the office!).
*waves to Ren Man*
Will be back to check out the Sonic Tap!
the Bag Lady says
June 15, 2009 at 5:56 amHi, Ren Man!!
Loved the video!! And the Little Debbie bicep curls cracked me right up — mostly because of the big grin!
Looking forward to the rest of the week! 🙂
Jen, a priorfatgirl says
June 15, 2009 at 6:00 amooohhh…a whole week of renman? Now that is some treat, I am impressed with you sharing Miz! But..what is this? You are still responding to comments up there? I thought it was a whole week “living not blogging?” HA, you just can’t stay away from us – no problems, we are addicted to you just as much as you are of us!
Love the Sonictap company!
Becca says
June 15, 2009 at 6:04 amYou got him to do a whole week???
Go you MizFit.
Will he do a week at my blog too? LOL.
Annabel says
June 15, 2009 at 6:24 amahaha love it! “I do not eat warm tuna!” Aw MizFit, so nice of you not to force Ren Man to eat warm tuna 😀 I’m really looking forward to what MizterFit has to say this week! Oo Sonic Tap looks awesome! I’m really diggin’ the Active Rock Workout, Vol. 9! I love me some Disturbed when I’m tryin’ to get my work out on! 😉
Hanah says
June 15, 2009 at 6:28 amI really did wonder if you made everyone else eat as you do (I guess that’s really just Ren Man because you’ve said you do let the Tornado go to McD’s :))
will you get the whole week off?
Go on vay cay?
Kelly says
June 15, 2009 at 6:28 amLove the pizza kickbacks. Exercise while grocery shopping=awesome fun.
MizFit….really? Warm tuna? Not even a little salt and pepper? I’m thinking I’d prefer mine raw and cold to just warm out of the can.
So RenMan eats what he wants. What does he eat? What’s his favorite exercises besides lifting Little Debbies. (maybe he is working up to Zingers?)
The download I want? Definitely the Bootsy Collins mix. Nice.
Natalia Burleson says
June 15, 2009 at 6:32 amLove Ren Man! 🙂 Miz I was laughing too, I pictured you holding the camera and giggling while describing your warm tuna. Wow! and Ew! LOL
Miz says
June 15, 2009 at 6:33 amYeah he exaggerated.
Salt.
Pepper.
Does that make it any better? 😉
Shelley B says
June 15, 2009 at 6:35 amI have to say, RenMan is much less intimidating here than the last time I saw him…I believe demonstrating push ups or some such exercise. Then, I thought he was a tough guy, but now I can see what a teddy bear he is! Looking forward to this week of MizTer Fit posts!
Oh, and WARM TUNA????? EEWWWWW!
christieo says
June 15, 2009 at 6:37 amok miz, love ya but warm tuna? i don’t think so. 🙂
very entertaining for an early monday morning, thank you so much for getting my day started! love the grocery playout and love the art!
Nita says
June 15, 2009 at 6:52 amI sure hope those were Renaissance Man’s tats, and not MizFits!
I was looking at Sonic Tap last night, and couldn’t figure out how much a premium membership cost and what it included.
And what fun to see RM doing some guest blogging. I can’t wait to hear what else he dishes on.
Marianne says
June 15, 2009 at 6:52 amLoved how the tuna video was followed by real food. I looked hard at those tattoos. Thought they were yours at first and thought to recommend that you get Venus or Lady Bic to sponsor the page… Obviously I need more coffee.
I wanna see him do a plank.
: )
charlotte says
June 15, 2009 at 6:53 amYou guys are my new favorite couple!! My fave was, of course, the lil’ debbie bicep curls complete with running amok Tornado (that’s exactly how we roll at the store too!).
Am very interested to see how SonicTap works!
Lisa says
June 15, 2009 at 6:56 amOne word for what you eat Miz: GAG.
Love the tattoos on HIM was a bit concerned when I thought those were your legs 😉
Diana says
June 15, 2009 at 6:57 amI couldn’t get the first video to work 🙁 But, it’s probably me…technology savvy is not my deal!!
Love the randomness. Then again my husband is ADHD. lol.
Diana says
June 15, 2009 at 6:59 amLOL. Ok, it worked. Um, not sure about the warm tuna thing. I think I’ll borrow one of your OTHER food ideas 😀
Fitarella says
June 15, 2009 at 7:01 amRen Man fan club in da howzzzz fo’ shizzy! Love it!
Mizzy, I always knew we were sistahs from another mistah…I HEART warm tuna too!
ST? I want Active Rock Workout Vol.4 please!
Jill says
June 15, 2009 at 7:02 amOkay, first I think I’m in love with RenMan because, wow – what a hunk! 🙂 and second, my heart just burst with pride because you have Oklahoma breakdown on SonicTap!! My poor little state gets such a bad rap, so it’s nice to see someone actually celebrating it in some way – THANK YOU! 🙂
Miz says
June 15, 2009 at 7:05 amYAY Fitarella!!
In tuna love,
Miz
ttfn300 says
June 15, 2009 at 7:06 amdo people look at you strange when you start exercising in the grocery store?? i know it’s not the first time 😉
and warm tuna??? oh miz…
Leah says
June 15, 2009 at 7:07 amYour TATS are a bajillion times better than Ren mans.
But he is quite amusing. We went to the grocery store this morning to try out the biceps curls and triceps presses ourselves and generated a lot of laughs from the other patrons.
Vee says
June 15, 2009 at 7:09 amSure wish I had sound on my laptop – would love to hear what went with those vids! Vee at http://www.veegettinghealthy.blogspot.com
marie says
June 15, 2009 at 7:27 amhehe–LOVE the LD curls!
Hmmm. . . I think the Pump vol. 13 playlist looks especially groovy. Actually, all of the Pump playlists look good.
tricia2 says
June 15, 2009 at 7:33 amGreat videos. So this month gives me an excuse to pester BK (who does eat a lot of what I eat) to take better care of himself.
erin says
June 15, 2009 at 7:43 amToo funny! But warm tuna? Not too sure about that.
I am loving the Classic Rock workout, Vol. 3. All of those classic rock playlists are awesome, though.
Lori says
June 15, 2009 at 7:45 amGreat videos! Thanks for stepping in this week RenMan!
I think I would like the Zen play list.
I would love, love to see jazz mixes available. There aren’t many out there (or classical either).
sarahbb says
June 15, 2009 at 7:55 amSo glad to see I’m not the only one who was temporarily confused about the tattoos. Had to play it twice because I was all, “dang, those look like a man’s legs.”
Leslie says
June 15, 2009 at 8:01 amI almost spit out my coffee when I saw that tattoo video.
I’d seen your tweets, Miz, about not shaving the leg while you were being tattooed and I thought SHE WASN’T KIDDING!!
Then I figured it all out.
I used to be an itunes fan but lately my library keeps getting all f*cked up.
I’d love to win this!
Miz says
June 15, 2009 at 8:03 amLAUGHING HARD at the fact any of you thought those were my legs.
to answer your questions:
NO (Im not shaving the leg much. patches as I heal).
NO (Im not that hairy :))
NO (The Ren Man isnt 100% taking over. Someone needs to bring home the bacon, errr, Morningstar Farm faux sausage patties.)
Any of you search for MIZFIT at sonictap?
YEP.
Got my own page up in therre…
cammi99 says
June 15, 2009 at 8:25 amSonicTap: I liked all the Classic Rock Workouts; looked mostly at vol. 1. I’ll go back an check it out more thoroughly later. Great idea!
MizFit: Love meeting your family.
Cammi99
Ren Man says
June 15, 2009 at 8:27 amOk – i’m not sure if i’m more disturbed that so many people think my wife (MizFit’s) legs are that BIG AND MANLY or that so many people think my leg’s are SLENDER AND FEMININE. Either way, i’m doing squats every day for the rest of my life…
Melany says
June 15, 2009 at 8:28 amFunny stuff. All of it. The warm tuna thing though? Almost made me throw up a little.
I’m just thinking I’m glad I’ll have no problem identifying you two when we finally meet in person. As long as you’re not wearing pants.
Ren Man says
June 15, 2009 at 8:30 amLori – working on more Jazz. Just found a great jazz programmer out of Los Angeles to help out. His stuff should be up soon!
Sagan says
June 15, 2009 at 8:37 amThe first thing I saw when I clicked to the website were the words “grilled cheese”. Tasty.
Ren Man, you’re a good sport! Do you usually read this blog/comments when you’re not making a cameo appearance? (ie. do you know the Bumbling Band as intimately as we know of you? :)).
Stacy says
June 15, 2009 at 8:58 amI wondered just what Sagan asked too!
Why am I so curious if MizFit talks about us at home or if Ren Man has no idea what she writes about 🙂
The tuna thing? If that’s the KEY to your arms I’m in.
MizFit says
June 15, 2009 at 9:00 amNo worries then, Melany. No worries. xo xo, Pantless McGee.
(And Im with you Ren Man. All brings to mind the MAN HANDS episode of Seinfeld in NOT a good way :))
TB--Milwaukee says
June 15, 2009 at 9:17 amWas starting to wonder if it’s true that the longing you live with someone the more you start to look/act like them. Glad to know they weren’t Mizfits legs!!
Marianne says
June 15, 2009 at 9:18 amDon’t you mean ‘bring home the tuna’?
I can bring home the tuna (da da da da)
Nuke it up in a bowl (da da da da)
And never never never eat bad carbs because that’s how I roll…
Dinneen | Eat Without Guilt says
June 15, 2009 at 9:36 amNice to see Renaissance Man here! So does he really eat Little Debbie cakes & frozen pizza?
Warm tuna….hmmm….I love tuna & never tried it that way. Just might try it out 🙂
Angie (Losing It and Loving It) says
June 15, 2009 at 9:50 amLove the videos (2nd one didn’t work for me, says invalid parameters). Awesome tatoos! Nice to see you Ren Man.
Sonic Tap looks cool and I like the 70’s and 80’s workout volume 1. Fun music!
Hanlie says
June 15, 2009 at 9:57 amI really enjoy that! You two are a great couple! Love the T-Shirt!
mousearoo says
June 15, 2009 at 9:57 amOMIGAWD – I love Ren Man!
You seriously are the cutest. couple. EVER.
Hanlie says
June 15, 2009 at 9:57 amI mean enjoyED!
FatFighterTV says
June 15, 2009 at 10:13 amWarm tuna??? Ewwwww!!! Hey Ren Man – it’s so nice to see you here! 🙂
Ren Man says
June 15, 2009 at 10:16 amStacy & Sagan – yes, MizFit talks about you guys all the time.
Fitarella says
June 15, 2009 at 10:40 amOk, scratch that, I want the STs Mizfit Weight Training Vol.1…anything with Ludacris, Nas, DMX & Jay-Z gets my vote!
Fitarella says
June 15, 2009 at 10:42 amcrap, now I’m torn! I want Got Beef? vol 2!!!!!
Cammy@TippyToeDiet says
June 15, 2009 at 11:18 amI saw the Sonic Tap thing and was curious. But not curious enough to click the link. My loss, as usual. I’m liking the 70s and 80s workout mixes so far.
I’m curious about those Little Debbie bicep curls. I did those for YEARS and never lost a pound. Must’ve had incorrect form. 🙂
Kara from MamaSweat says
June 15, 2009 at 11:22 amGiggling like a little school girl. Ren Man is a cutie. I want the play out mix, of course!
Ren Man says
June 15, 2009 at 12:01 pmFitarella – you have awesome musical tastes! I’ll get MizFit to post her picture with Luda from last year’s Sonic Tap party.
Alyssa says
June 15, 2009 at 12:08 pmYay, Ren Man!!!!!
Any workout that uses food is MY KINDA WORKOUT!!!!!
And, um, warm tuna?
OK, to each her own. Who am I to judge? I once lived on ramen and peanut butter for a month.
Annabel says
June 15, 2009 at 12:19 pmOh and MizFit — to address your ‘frick’n’ love for my bracelet — it’s Lucky brand, from Macy’s, a gift from Heman boyfriend 😉
Myra says
June 15, 2009 at 12:43 pmFINALLY! I’ve figured it out! well, the joke’s on me! I didn’t know the Little Debbie trick only works on triceps. All these years I’ve been doing bicep curls with the Little Deb, and poppin’ one in at the end of the set! I was wondering why I had trouble losing the last 50!
You know, the 70’s and 80’s suit my aged workout, but something with the word MEAT in the title is strangely appealing,
Geosomin says
June 15, 2009 at 12:56 pmBring the Sonic Tap to Canada…it looks very cool.
Nice videos – mmmm…warm tuna…:)
tfh says
June 15, 2009 at 1:02 pmMizFit, you know I want your running playlist!
Although I’m eyeing “Rick James B**CH” for Mr. TFH. 😉
As for the warm tuna– well, that’s better than cold, out of the can, right? Personally, I find it too dry w/out a little olive oil, though.
Looking forward to RenManWeek!
MizFit says
June 15, 2009 at 1:04 pmI love the perfect workout music. I sucketh at creating playlists. I married the perfect man for me.
On a different note I let the Toddler watch the video and she keeps asking: WHO IS MIZFIT? WHO IS MIZFIT?!
Kim says
June 15, 2009 at 1:46 pmYou know I still want more dirt from the Ren Man 🙂
Are you really always this chipper?
junghwa says
June 15, 2009 at 3:31 pmloving the giveaway!
lee (getting fit) says
June 15, 2009 at 3:32 pmI like the running vol. 1 & yoga vol. 1
Little Debbie, Little Debbie!
jayme says
June 15, 2009 at 3:33 pmii love yoga one!
Linda - fat don't wrinkle says
June 15, 2009 at 3:36 pmWhose legs are those? Hmmmmmmmmmmm?.
Using the computer at the library totally lacks in quality. I’m on a stupid time. AAAAAAAAAAAAAGH!
I’m getting lots done at home, though.
~~~sigh~~~
I miss you.
MizFit says
June 15, 2009 at 3:46 pmBACK ATCHA Linda.
Swung by this am.
Didnt want you to think I was a stalker 🙂
See you in Chicago in July?
Quix says
June 15, 2009 at 4:14 pmHahaha I loved it! Welcome Ren Man and hope to see more of ya. *heads over to SonicTap now…*
Jody - Fit at 51 says
June 15, 2009 at 4:36 pmWay too funny! Loved seeing your hubby & all his tattoos! He looked pretty cool there in the grocery store! 🙂
I could not figure out how to find the playlists on SonicTap so.. well, it is me & I am not great at this medium!!!!
Had trouble all day getting here so not sure if it is me or your new “newly powered”. Probably me! 🙂
cant help you with SonicTap but it was freakin BLUE HOST today having problems. Love my hostingNOT.
Ana says
June 15, 2009 at 4:42 pmI want the Tornado to do a video now.
That would be so funny.
(Ok, I’m tired today)
Glad you made it a family affair.
Off to check out the tunes!
Rebeca says
June 15, 2009 at 5:39 pmI love RenMan!!! (well I mean not as much as you do lol)
I’m loving the little debbie curls… I used to do that but mine would mysteriously enter my mouth… strange… but you know that’s a thing of the past!
Warm tuna- ewwwwwwwwwww
I wanted to pick a playlist but frankly I couldn’t choose between yoga and running. *sigh*
suganthi says
June 15, 2009 at 5:41 pmROFL.. warm tuna..
You allow “Little Debbie’s ” in your house?
When I first came to the US, I was devouring so many packs of Lilttle Debbie’s brownies.. they were cheap for a graduate student’s budget and I had just discovered brownies.
Running vol.1
Fattygetsfit says
June 15, 2009 at 5:47 pmi like Mr. MizFit’s mustachio
suganthi says
June 15, 2009 at 6:00 pmAh.. I just figured out that there is more than Miz’s playlist at Sonictap. I also sucketh at making “playlists”, but I simply cannot run iwth anyhting other than CArdiocoach. I keep trying to run to other music, but I cannot.. I just don’t enjoy steady state…
auti says
June 15, 2009 at 7:00 pmI am sorry but I am looking for a post in which you laid out your daily diet, or what you eat in a day. I found it once and lost it. Do you know where I can find that post MizFit? Could your email it to me???
Heather McD (Heather Eats Almond Butter) says
June 15, 2009 at 7:01 pmRen Man,
So nice to finally see your face. You do a very good impersonation of your wife.
Warm tuna, huh? Nah, stick with the Barney Butter. 🙂
dragonmamma/naomi w. says
June 15, 2009 at 7:10 pmDang, my computer is being all screwy so I can’t watch the videos. But it looks like your husband is as nutsy in the grocery store as you are. What a perfect couple!
I don’t know what’s so weird about warm tuna; haven’t any of you people ever had tuna melt sandwiches before?
http://www.cooks.com/rec/search/0,1-0,tuna_melt_sandwich,FF.html
Natalia Burleson says
June 15, 2009 at 8:11 pmOK I had to come back and ask if Ren Man is channeling Stevie Wonder? Love, love, LOVE, the side to side head movement! The best.
xo Miz!
Great video Ren! 🙂
Gigi says
June 15, 2009 at 8:36 pmLittle Debby Bicep curls! I almost fell off my chair laughing!
josha says
June 15, 2009 at 11:43 pmthrow a tomato slice on top with salt and pepper and I’m in!
I like the classic rock workouts.
Erica says
June 16, 2009 at 4:36 amOh my gosh- this was HILARIOUS. I love the I’m Present make shift t shirt and the giggling in the background. I want to know more about his workout routine!
Berni says
June 16, 2009 at 6:23 amAwww, I wanna come shopping with you guys 🙂
deb says
June 16, 2009 at 8:31 amNice to finally see the RenMan after hearing so much about him. But that warm tuna? NO.
(says the gal who eats steamed greens for lunch almost every day).
And.. your grocery store must LOVE it when you two show up. But it looks so much nicer than mine.
Started checkin out ST – haven’t yet found the track that really speaks to me…
Fitzalan says
June 16, 2009 at 9:51 amI would definitely go with the Best Road Trip playlist.
Love me some Allman’s!
Happiness Awaits
Dr. J says
June 16, 2009 at 10:25 amI especially like the mustache! 🙂
Dara Chadwick says
June 16, 2009 at 10:54 amThat was so much fun to watch! Loved “meeting” the Ren Man :-).
Faith says
June 16, 2009 at 12:04 pmOh gosh, I laughed so hard on that first video. I know someone has to eat warm tuna but bleh! 🙂
Rose says
June 16, 2009 at 1:15 pmWelcome Ren Man! Woo!
Holly says
June 16, 2009 at 4:40 pmhahaha – Ren Man is hilarious!!! I love the presentation of it all – esp. the warm tuna. 😉
Tisha says
June 17, 2009 at 9:24 amRENMAN!! YOU’RE AWESOME. I’m likin’ the grocery store strength training plan. I’d have to bicep curl lil debbie about a million times to burn off the calories consumed. Love the ink…gorgeous!! Don’t be such a stranger RenMan.
Susannah says
June 20, 2009 at 11:24 amWow, Bass Line:Bootsy Collins!!!!!!!!!!!!!! Whooo hooo!!! I want some! Go SonicTap Go!