Just a heads up Im doing a radio show this Monday morning.
It will live stream at 840 eastern standard time (& will also be recorded/available later should you have a burning desire to hear me stammer & miss your opportunity live).
Click the LIVE TALK button and you should be set.
I’ll be discussing staying fit in cold weather (because, really, who better than a Texan?) and, if there’s time, tossing in some tips for navigating Thanksgiving stresses & treats.