MizFit home exercise videos.

by

Yes, People.

Ive heard your cries.

Ive heeded your one email millions of messages.

Ive gotten a DM on Twitter My DMs hath overflowed and I am finally responding.

Companies adore me and beg for me to use their products. (**crickets chirping**)

You long for a home workout youtube series.

Ive uploaded new videos.

WorkoutsOnTheRun.

Please to (git to exercising &) enjoy.

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Comments

  2. You know these fitness magazines seriously are missing the boat not having you as a regular in their magazines. Shall we make noise to another…shape…oxygen…clean eating?

  3. I read your post yesterday and didn’t “get” it since I love to run and never really need any prodding.

    Today’s post? I need lots of prodding.

    Any tips for gadgets etc. which might make me more likely to weight train?

    Thanks Miz.

  5. Cool videos and I like the WorkoutsOnTheRun thing.

    one question: who on earth are milionaire moms?

  7. love the changes! love the new look! love the video and love you!! (ok not in that creepy stalker way..yet)

    xo

  9. I am going to have to check these all out after some sleep! Need my post workout sleep since I do it when most are snoozing & I should be too! 🙂

  10. Woohoo! Great set-up.

    Went to the gym this morning and tried BodyPump for the first time. I thought you’d be proud 😀

  17. For your readers who are asking for a dvd you can just string the videos together and practically make your own MizFit DVD!

  20. Cool videos. I watched quite a few. I had never seen the Ren Man other than in cartoon. Watching the Tornado is always a fun time. She is such a sweetheart!

  24. Awesome! I’m gittin’ to it!

    Thanks for the nice words. I’m liking low carb and not feeling tired (yet) but with being hypothyroid, fatigue is always lurking 🙁

  26. I’m working on the speedwalk thing for now, as my knee is being it’s stubborn self (anyone have a robot kneecap I can borrow??). Someday I will move up to running again…knock on wood.
    I love running/walking in new locations and exploring on my own…there’s so much I’d never see if I never got out there in the mornings. It’s a great way to start the day 🙂

  28. LOVEloveLOVE the new concept! The core video gave me some good ideas but I must say the outtakes with the Tornado is still my all-time fave. Man, I love you guys!

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