New Two Fit Chicks podcast.

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I know it’s been a little while —-but we’re back and better than ever (you know, since Im not biased at all).

We’re talking everything from how much protein to eat to whether or not we should feel guilty for taking a day off from working out.

We have a special guest co-host.

I accidentally reveal where Im planning on running my half-marathon which is probably ok because Ive been known to change my mind a million times when airfare is potentially involved.

I overshare & prattle on about the movie-treat I snuck into a theater whose fumes made the peeps in front of me turn around in horror.

Please to click on the image below to give us a listen (& to catch up on previous podcast episodes):

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Comments

  7. oooh, sounds like the wait was worth it! Can’t wait to hear about the movie theater treat! That made me LOL!!! 🙂

  9. I’m back 😉
    I had to say how much I love your no nonsense approach to fitness and LIFE MizFit.

    I will no longer see myself through the eyes of those who choose not to look at me.

    YOU ROCK.

  12. This episode was worthwaiting for, Miz.

    And now I’m sad it’s already over and listened to 🙂

    I love your guilt-free living.

  13. Oh goodie! Now is when I wish I had one of those ipod thingies so I could record it and listen on my LONG DRIVE today! Oh well, it will be something to loook forward to.

  15. Vegas! That sounds fun!!! You should do a warm up half in November…in Galveston 😉

    And you didn’t get a medal from the Disney half? That’s crazy – I thought medals came along with every half…shoot, that’s what is motivating Kelly and I, lol!

    Still listening (and loving it) so that’s all the comment I have for now – just couldn’t wait.

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    I am contacting you because I have read through your website and found that is has educational, updated content and is extremely relevant to the fitness site I am building. I also notice by your site’s Page Rank that you have established yourself as an authority website in the fitness/nutrition realm.

    Based on your relevancy to Finish Well Fitness, I am writing to ask if you would consider placing a text link to our page from your blogroll as a means of networking. I have a CONSTANTLY updated blog at http://workout.finishwellfitness.com that could very well give supplemental help to your readers. Please let me know your thoughts on this.

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    Thanks for your time – look forward to hearing from you!

    By the way…if you are open to guest posts or anything like that, I’d be happy to contribute! 🙂

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