(Remember this tee? It’s time for me to do a new one. YOU??)
I will admit, being the misfit I am, I initially snickered when I opened my assignment email from Sears Fit Studio
As I read the words stripping away the excuses I immediately thought of, well, stripping away the excuses.
(Just me? really?! OK. Duly noted.)
But after I recovered from my schoolgirl-like giggles I realized it would be a short, shot VLOG.
EXCUSES? We dont allow no stinkin’ excuses!
We love you because you are a child.
What is that tee??
I had forgotten my tee entirely, too.
Where is that thing 🙂
Well said! I *love* that you make the distinction between exercising for good health and training for the Olympics. Sometimes we get caught up in that all-or-nothing thinking that says 10 minutes here and there doesn’t measure up. But it DOES!
Loved the vid Miz.
Now what on earth is the tee?
OUCH.
That video was meant just for me, right? 🙂
What’s the tee?
I commented over there but I said – how could anyone argue with that!
Like you, when people say how long their days are, I do offer up that 10 minute suggestion… something is better than none. Plus like you, I am a morn workout person & have been for years… the end of the day – I was always too tired from the mental work day OR other things hit.
Great video Carla!
I have actually just ordered the book “Excuses Begone” by Dr. Wayne Dyer. While I have been doing much better these last few weeks, I still get tripped up by excuses and it is definitely something I want to tackle.
I commented & it has not shown up yet so I will wait a little linger just in case.. don’t want to overdo! 😉 BUT, I did say I loved the video & so agree!
As my life becomes a bit crazier than it has been in the past, I love the 10-minutes here and there idea…it seems to fit with my personality too 🙂
Carla…that’s the first video I’ve watched of you and it’s the first time I’ve heard your voice. Great advice. Plus the way you look, carry yourself and speak is totally amazing and something to work towards!
Carla,
I love the 10 minute spurts idea! Really helps me break down those barriers.
Oooh I remember the T!!! And if you have juvenile humor then you are in good company with me;)
I totally giggled as I really did initially think:
WAIT WHAT?
Im supposed to blog about stripping?!
and.
scene.