Ready? Set? GO! It’s carb-loading time up in herre!

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subtitle: no. that does not mean you need to run a single step. we all need the carbinfusion sometimes simply for the sake of comfortcarbloading. I wear a lot of hats: blogger, writer, web & graphic designer, mom, and most relevant to this post: wife of a marathoner. We eat reasonably well, and as a family we're pretty active, but our big weakness is Italian food. Happily, my husband runs a ... Continue Reading

Why MizFit shall never be on Top Chef.

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(and other things we kind of already knew.) If we may pause & reflect upon my OATcation again--- I need to share with you something which has filled my mouth with longing ever since. Not *enough* longing, however, to get my ass in gear and cook but I SWEAR that's next. Really. In addition to all the oatschoolin' we received, Quaker generously brought in Stephanie Izard, the winner of ... Continue Reading

The Plank! The Plank!

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subtitle: clear and irrefutable evidence of my weak point. Please to mock and enjoy. httpv://www.youtube.com/watch?v=5d0jtn6Zxms and please to know that the Ren Man instituted an Im horrified at yer weak core, Woman lets get back to basics routine this weekend. httpv://www.youtube.com/watch?v=hhzTFuLqINU The best part of my weekend, however, was meeting this blogger live & in ... Continue Reading

It’s WORLD DIABETES DAY, People.

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Id say 'who knew?' but, as evidenced by the string of words below, MizFit did. (pats self on back) On December 20, 2006, the general assembly of the United Nations voted to designate November 14 each year as World Diabetes Day (MizFit note: OK, I wasnt aware of any of this until this year. You guys?). The day aims to increase an awareness of the effects of diabetes and its complications ... Continue Reading

An Ode to my Crappy Email.

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(thumbtyped in exasperation.) What's the DEAL, Tmobile? You I used to like. No more. Uh uh. (Love to say: TAKE A HIKE!) On my Sidekick™ I rely. It's not good. This I know. But still it's your JOB to make my email GO! People they miffed. From friends to the Band. "Why you *no* respond!?!" PR peeps demand. MizFit? She sighs. Where'd the dang emails ... Continue Reading

The Sportsaholic cooks. Subtitle: Pumpkin Love.

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This week's guest chef is Molly. I fear we (the royal) may need to refer to her as Reluctant Guest Chef since I nagged her until she caved requested she share this recipe mere moments after she mentioned it here in a comment. Please to welcome the Sportsaholic! (*cue applause*) I am a self-professed sportsaholic that is quickly approaching the big 3-0. I have spent most of my life ... Continue Reading

Viewer Mail. Travel & The Art of Goal Achievement.

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Hey MizFit. Im kind of in a panic and I think you would be the perfect person to ask since you just got back from that trip to chicago. What on earth do you do for food when traveling? what did you do in chicago??? how can I plan for succes as Im so close to goal but I know Ill gain at least ten pounds on this trip. THANKS!!! Once upon a time, when Miz & Ren Man took kayaking lessons, ... Continue Reading

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