Pass the NoDoz this MizFit is staying up past her bedtime!

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AKA: the Chicago Meetup details. Here's the plan: Many of us will be hanging at the Hard Rock bar Saturday from 10p** onward (if by onward you mean as long as we can stay awake after our oatfilledday--which I do). Many of us will also be meeting at Panera Bread (635 N. Fairbanks Court 60611) Sunday morning around 930 (totally casual/informal & my flight is at 1p so I'll be there ... Continue Reading

Run for the Hills (after you’re done reading that is).

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Today's guest post is by Charlie Hills. He runs an oddball blog called Back to the Fridge and is the author of a book called Why Your Last Diet Failed You and How This Book Won't Help You on Your Next One. I read it last month and loved it. It might look like a diet book on the surface, but it's anything but. You can learn a bit more about it here and I encourage you, if you like a little ... Continue Reading

An Apple A Day…

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keeps this MizFit educated & entertained. I give you Mark. Please to get a snack, grab a water bottle, settle in & sucketh up the knowledge. My thanks to MizFit for the guest invitation and for her post on Marks Daily Apple a few weeks ago! Now to the great questions so many of you offered up. The list was ninety-something? You all are awesome, I have to say. (MizFit note: ... Continue Reading

Thank you therapy or how to take a compliment.

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Today's tip is brought to you by MizFit's Awkward Moments in Life # 2323: the compliment bestowage. About a decade ago it clicked for me that someone else being GREAT at something did not, in any way, diminish my greatness at aforementioned endeavor. Let me elaborate. If, for example, I read a friend's manuscript & am blown away by her writing skills it does not make my writing any ... Continue Reading

What question do I want my tagline to answer?

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httpv://www.youtube.com/watch?v=uOsnDzNgtIE EDITED TO SAY: These are the links I mention: Mission Statement Making & Personal Catchphrase Creating. And there is a little cool somethin' somethin' to win here today. But our emphasis? on introspection. on pausing & pondering for the sake of living authentically.  and not for a treat no matter how smallbutcool Miz thinks it is. ... Continue Reading

A message from my oatmeal bowl:

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Happy NATIONAL PEANUT BUTTER MONTH! We're nothing if not a smidge October 2008 here in Austin, Texas (read: this morning is our Race for the Cure) but up in MizFit? We're all about the November. No matter your age please to make time to enjoy some Peanut Butter Playdough this month! Create. Craft. And then indulge in a sweettreat laden with good fats. DIZCLAIMER: Im totally ... Continue Reading

Hear ye! Hear ye! Get Thy arses to CHICAGO for a Fit Blogger Meet up!

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Yes, People, we are actually getting it all together & I'd ADORE for the Bumbling Band to be there! We've previously established that the weekend of November 7-9 is all about Quaker for the MizFit. We hadnt previously established that part of that weekend is all about YOU GUYS. While the location & time has yet to be determined here's what we know for certain: *lowlowlow cost. ... Continue Reading

Ive got a fever and the only cure…

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It's my favorite of days A treat one. Yipee! We established that it's: some for you...some for me. A day to be silly. Skip the gym? Just have fun. Ive got me a tutu. Did you get you one? I'll try & be focused. Have a backdrop of Zen. It helps me stay patient with my little goblin. She's hopped up on sugar (one day? she'll be fine.) You not eating the ... Continue Reading

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