Monday Facetime: The Other Side of the PINK Couch.

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httpv://www.youtube.com/watch?v=G-041gnYLjY Edited to say: This one shot wonder misspoke while filming. My inspiration, my fabulous great aunt, is a 55 year survivor of breast cancer. Some random PINK LINKS for your perusal: *FREE TREATS during the month of October. *Mel has gone PINK! *Reb is pink too! *wanna have a PINK PARTY (please to not forget *my* pinkvitation!) this ... Continue Reading

Talk about amazing & inspiring women…

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These two are the real deal. Im not certain I shared any illuminating new insights on the radio this morning ---but Felicia and Irene definitely did (actually I am certain. I didnt. but you'll have that your first radio-time. Im surprised that I find television easier. I think it's the ability to *see* the other person. duly noted.). The show is archived HERE and, should you need some ... Continue Reading

Poetry in Motion.

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(ok, the motion part is only if you choose to wigglefidget whilst reading. it's really up to you.) The weekend's arrived! Filled with so much free time. To cook. To clean. To bust out a rhyme. I have big plans of things I will do will they happen or not? I'll leave that guess up to you. Perhaps we will play a fun game or three (that looks so funny long as it's ... Continue Reading

Set your alarms for the proverbial CRACK this saturday morning…

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(or not, People, as Im really not all that sure even the lure of the MizFit is worth being from the bed untimely ripped. It's really your call.) Im gonna be on the radio (*cue confetti shaped like an OLD SCHOOL Sony Walkman*) and it's your chance to call in and attempt to stump me with your queries ask questions *live.* Curious? Mightcould wanna be an early riser with Miz, Felicia & ... Continue Reading

An Exercise-Hater Finds Love. (It’s long, People, and you’ll thank me.)

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By Kim Brittingham (MizFit note: We're honored, People. She needs no introduction. Want more of Kim? Head over here or here after reading.) I'll never be one of those sleek, adrenaline-pumped people in a commercial for high-tech sneakers or sports drinks, grimacing in steely determination with a toe poised on the edge of a starting line, grabbing life by the humid balls one steep ... Continue Reading

Viewer mail. The Office (fridge), breakfast & freefood edition.

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I know youve probably talked about mini fridge tips but if you have I cant find it. Any suggestions for things I should keep in my work fridge for snacks? I have my own in my office. Surprisingly, this email was actually the first time Id gotten the mini-fridge question! We've pondered food on the go & junk for the trunk & good choices when eating out but not yet the work-fridge ... Continue Reading

What’s that you said? I couldnt hear you!

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This week's tip is an obvious one. One which, in my opinion, we should all practice on a daily basis. A tip/notion which I was slow to learn in life and one *big* way in which I hope you (the royal. the Bumbling Band) are not at all like I am. My tip? Dont take no for an answer. (I told you it was obvious.) For me the path to not taking no has been a long & circuitous one. It ... Continue Reading

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