When last I left you Id announced my excitement about attending a YOGA FOR HIPS workshop. Since many of you asked it was held at this facility BUT BUT BUT this is NOT NOT NOT a sponsored post (to their delight Im sure as the ramblings unfold...): What I didnt share with you is I wasnt all that excited to go. I signed us up. I gots Ren Man all kinds of YES!! LETS DO THIS THING!! WE ... Continue Reading
I’m striving to be straight.
Well, People, because apparently I need to learn the same lessons over and over and over again I'm a bit bent. I'm a right angle. Again :-) I am working to git straight for yet another time (far sooner than last. so there's that.) & to that end Im off to a yoga workshop today. (I know. I'm shocked too. want your jaw to drop even more? REN MAN is coming, too.) Wish me luck. I ... Continue Reading
PLAYouts: Doing the sprinkler.
To know me is to be aware---especially in the summer---we try really, really, really hard never to WORKout. EVER. Life is too short (and the summer, to my chagrin, too too fleeting) to allow exercise to be yet another arena where we have to toil. Where we're forced to (fingerquote) work (unFQ). As a result, Ive chosen to morph the bulk of my fitness into fun. I've decided ... Continue Reading
Walk with me (NAKANO splash it on/step it up challenge).
Ahhh People. Ive yammered at length about how Im just not a runner. Ive done it. Im not good at it. I get more of a runners GOOD BYE than a runners HIGH. Im a lover not a fighter. Im a walker not a runner. It fits my self-definition: soft of core, (at times) owied of back & living life in the slow lane. As a result Im all over the 60-Day SPLASH IT ON, STEP IT UP challenge ... Continue Reading
Thirty days till 43.
For some reason Im really excited about my birthday this year. Typically Im more about other people's day of birth mainly because I make time to celebrate and indulge myself daily. This year, however, Ive been pondering and planning and *deciding* how Ill spend my celebratory 24 hours already. Im not sure if it's because it falls on a weekday & making that WORKfree feels ... Continue Reading
My workouts.
Back on this post a few of you asked for specifics on my 20 minute workout. It's also a question I get pretty frequently by email. It seems you wanna know what, exactly, I do for my weights routine, how frequently I lift etc. You crazy. The thing is, ala the We dont need no STINKIN' HOOK! post, it almost doesn't matter what *I* do. It's taken close to 43 ... Continue Reading
OXYGEN (guest post by the amazing Shauna).
Ahhh, People. Shauna sent me this by-request guest post along with a very snazzy photo of a flight attendant. The thing is, as much as I loved the image & long to do Shauna's bidding, I had to rebel. I adore Shauna. I miss our podcasts. I treasure our friendship. Im honored she would share her words with us. Please to enjoy. How many times have you heard Carla ... Continue Reading
Four tips for finding your resistance training mojo.
About a week ago Ren Man and I ran away I went to see Joel McHale. (If you dont know J.McH I highly suggest you check out The Soup. If youre of a delicate 'dont make innuendos around me' nature I highly suggest you skip The Soup) It was a fantastic evening and, to top it all off, we spent the night away from the Tornado & had the lovely opportunity to sleep past 530a on a ... Continue Reading
OM making changes.
DiZclaimer: This post is long & navel-gazing. Consider this yer warning to grab a snack & settle in or CLICK AWAY! CLICK AWAY! You decide. On May the 6th at 915 I made a decision and I over-shared. I wasnt yet a right angle—but I felt it coming on. I also felt overwhelmed with brain-stuff (work, end of school year activities, planning for summer worktime & playtime) ... Continue Reading
It’s BADMINTON time, Baby!
I yammered lovingly on Monday about how I adore our morning routine. Active play is a huge part of what I love about our trio & since we're all morning people we tend to git our PLAYouts on before school rather than after. Additionally, asolutely nothing sets me up for a better day than belly-laughing at how flipping uncoordinated I am some movement as a family.Some of our PLAYouts are ... Continue Reading
- « Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- …
- 30
- Next Page »