Ive ranted ad nauseum about how my workouts are brief. The thing is, whether your workout du jour is 2 hours or 20 minutes, it *still* requires you find.the.time. What about those days where, no matter what you do, life conspires to steal your exercise time away? Or the days where, despite valiant efforts, every.single.thing. goes wrong as you strive to steal some YOUtime? (not ... Continue Reading
Are bloggers role models?
(My fave non-role model'y tee & boyfriend) It feels like a lifetime ago I sat on this panel** (I blew-off missed BlogHer this year. If you went & blogged about it please link your posts in the comments!). During the session, panel members & the audience chatted about blogs, bloggers, readers & responsibility. I clearly recall being left with the question of what, if any, ... Continue Reading
Raising a child (or spousepartnerfriend) who likes to exercise.
I'm the first to acknowledge that, although I'm a mama, I'm still kinda in the early stages of motherhood. The easier stages Id imagine as peer pressure & the junk food availability her independence will bring haven't yet come into play. (Much anyway. This blogger has been *repeatedly* regaled with the story of my returning from Blissdom & learning of her new-found fondness for ... Continue Reading
Women’s Day Magazine & bodybuilding.
I was recently interviewed about running by Women's Day radio & the bodybuilding post below is something Ive yammered about for a while. It's new & old Monday up in herre I guess. Radio? NEW. Too long post below? MizFit in general? NotSoMuch. Please to enjoy... Body by my design What would motivate a 32-year-old woman to diet like an ascetic for 12 weeks, pedal more ... Continue Reading