The Great Fitness Experiment!

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Here (as a result of my begging & stalking) by popular demand: the inimitable Charlotte of The Great Fitness Experiment. We all know her. We all love her. We all wanna be her. Enjoy. I’m Cheap, Easy & Quick No I’m not a hooker at a blue-light special. I’m talking about the way I cook. Being a health-minded gal with limited culinary abilities and three picky toddlers, I’m in a ... Continue Reading

Link Love & Chipper Jerky giveaway.

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Friday is here! I'm thrilled. How 'bout you? We've plans in the works. Volunteering to do! This week we grabbed trash From the streets where we live. Gathered food for a shelter. Our time we did give. You still have this weekend. To jump in the fray. Get out! Volunteer! Change YOUR life in that way. Some major decisions I made this past week. (I tried the ... Continue Reading

VeggieGirl!

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I give you the amazing and amazingly POPULAR Veggie Girl! She's vegan. She's gluten-free. She's soy-free. She's high-raw. And has finally found the way of eating which helps her to manage her Crohn's Disease. She has a passion for nutrition, cooking/baking, food photography, animals, fitness (yoga & strength-training), writing, and MUCH more. She's also (I know!) juggling ... Continue Reading

Maintaining Weight-loss.

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Dear MizFit, I hit goal last week and, even though I should be so excited, I'm freaking out.   I know how to workout and eat to lose weight but have no idea where to even begin with maintaining.  The more I panic the more I fear I am setting myself up to fail because Im already worrying about regaining.  How do I do it all now that I do not want to lose more? help! Ahhhh, precisely how to ... Continue Reading

Home Fitness Body.

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I give you Tom. Someone who is always supporting, cheering, & making us laugh along the way. I was so glad when he emailed & asked about doing a guest post here as I'd grown pretty curious about the man behind the HFB. Taking Stock in Myself In the north east part of the United States this past week, we got a snippet of spring when the temperature cracked 60 degrees one day. ... Continue Reading

Comfort Foods and Popchips Giveaway.

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I laugh that I have not one comfort food. My cravings? They vary! Depends on the mood. Ive no 'go to' treat which carries me back to happier times when nothing I lacked. No *one* baked confection To which I return When calmblissful feelings are for what I yearn. "Meatloaf!" Friends say. "From scratch mac & cheese" "Fresh homemade brownies!" "Ben ... Continue Reading

What’s For Dinner?

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I can't believe I'm writing a post for MizFit.com... I'm seriously in awe here. Oh, by the way, I'm Mara, the owner of the blog "What's For Dinner?" I started the blog in October after a few friends suggested I should start writing about what I'm cooking, and it's just taken off from there! So a little rewind: I was brought up in a household where cooking and food was very important. Not ... Continue Reading

Guest Post from Alex Shalman.

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Subtitle: No introduction necessary.  To know Alex is to love him. And we already know him. CI4 Principles to Pump-Up Your Workout Hey hey! Alex Shalman here, and Carla tells me that there are a bunch of MizFits roaming around these parts of blog-town. I'm forced to listen to her, in fact, when Queen MizFit and I skype-chat. I come wearing a bullet-proof vest... I mean, have you SEEN her ... Continue Reading

What MizFit Eats. Part Deux.

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I shall spare you the dizclaimers (please to refer back to this post) & merely add that this is only how I do it. Not only am I not recommending you follow on my oft-salt-laden path: I wanna say loud & proud that I am a poster child for nothing. I'm a busy working-full time momwifedaughterfriend & just strive each day to do the best that I can. Below is what I ate yesterday ... Continue Reading

Meditation

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Today's guest post was a by-MizFit-request. After reading the comment below (made on this post) I had to find out more: Hi Miz. What you don’t know about this particular member of the tribe is that way back when I lived in a inter-religious house- trying to create dialogue to reduce religious tensions on a very very small scale. The year I spent there also involved 3 nuns from different ... Continue Reading

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