I dont want to die of a heart attack when Im 25.

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Tony's post speaks for itself.  Im honored to have him here and that he made time for us.  If you dont have his blog bookmarked yet you should. Hi everyone. My name is Tony and I've been a fatty for a majority of my rather short life. I am a stressed out undergrad at the University of Minnesota, just trying to get my degree in communication studies. The light bulb sort of turned on for me this ... Continue Reading

Yummy Dietfood. Yes, People, it is possible…

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Please to enjoy Juliet & let her show us the way. Juliet is a product manager in the bay area by day, and a food blogger by night. She has a passion for finding low calorie foods that don't contain unhealthy ingredients (like hydrogenated oils and artificial sweeteners which can be found in many foods targeted at people trying to lose weight). Juliet admits she is not the best cook, but ... Continue Reading

A snack from the Goat’s Lunch Pail.

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This week's guest blogger is a woman whom I aspire to be like. There is simply something about the way she leads her life. How she writes & writes (seemingly without stopping) and all of it so thought provoking. Each time I visit her blog I'm more drawn to my writer-roots and, sometimes, think that MizFit's lifespan may be shortened as a result. Then I remember Im not as talented as ... Continue Reading

Ready? Set? GO! It’s carb-loading time up in herre!

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subtitle: no. that does not mean you need to run a single step. we all need the carbinfusion sometimes simply for the sake of comfortcarbloading. I wear a lot of hats: blogger, writer, web & graphic designer, mom, and most relevant to this post: wife of a marathoner. We eat reasonably well, and as a family we're pretty active, but our big weakness is Italian food. Happily, my husband runs a ... Continue Reading

The Sportsaholic cooks. Subtitle: Pumpkin Love.

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This week's guest chef is Molly. I fear we (the royal) may need to refer to her as Reluctant Guest Chef since I nagged her until she caved requested she share this recipe mere moments after she mentioned it here in a comment. Please to welcome the Sportsaholic! (*cue applause*) I am a self-professed sportsaholic that is quickly approaching the big 3-0. I have spent most of my life ... Continue Reading

Run for the Hills (after you’re done reading that is).

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Today's guest post is by Charlie Hills. He runs an oddball blog called Back to the Fridge and is the author of a book called Why Your Last Diet Failed You and How This Book Won't Help You on Your Next One. I read it last month and loved it. It might look like a diet book on the surface, but it's anything but. You can learn a bit more about it here and I encourage you, if you like a little ... Continue Reading

It’s getting HOT in herre.

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This week's guest chef is a member of the Bumbling Band we all know, love & turn to for her recipe ideas. Gena is a graduate student in the biomedical sciences, hoping to complete her education in May. When she's not in the lab and needs to relax and reduce stress, she runs, cooks, and avoids cleaning the house. Gena shares her recipes on her blog Gena Cooks. (MizFit note: she wrote ... Continue Reading

Fat Fighter’s Fabulous Food (F)Musings.

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This week's guest chef is none other than Sahar from Fat Fighter TV (when my blog grows up it is SO gonna resemble her amazing website). I like to think of Sahar as one of my accountability partners in this crazy thing I call my worklife (surprise, Sahar!) for many reasons & the least of which being how amazingly organized, motivated & chock full of role model'y goodness she ... Continue Reading

The Weight of Fear (Or Good Reasons to Be A Big Fat Coward)

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Subtitle: no words from me needed. (ok one: amazing) please to enjoy. Lynn C, a 36 years old, displaced Yankee. Self described as a mother, a writer, a dreamer, and quite possibly the proud owner of a very small black hole residing somewhere under her desk that tends to eat small kittens, odd socks, every single stapler she has ever owned, car keys, and that book you were reading and almost ... Continue Reading

An Exercise-Hater Finds Love. (It’s long, People, and you’ll thank me.)

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By Kim Brittingham (MizFit note: We're honored, People. She needs no introduction. Want more of Kim? Head over here or here after reading.) I'll never be one of those sleek, adrenaline-pumped people in a commercial for high-tech sneakers or sports drinks, grimacing in steely determination with a toe poised on the edge of a starting line, grabbing life by the humid balls one steep ... Continue Reading

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