Im so honored that this amazing fantabulous woman made the time to do a video for us MizFits. To know Roni is to love Roni and, Im pretty confident, the majority of us already cling to her every video & written post. I give you Egg Tomato Pizza Roni & Sidekick Style. Please to enjoy. (oh, and if you are off to the Blogher conference today travel safely. and please to know Im ... Continue Reading

I give you the man who needs no further introduction & who put his own unique twist on our MizFit Food Musing Thursday. How do you eat an Elephant? Question: I have around 100 pounds to lose. I am questioning the best way to start a program with so much weight to drop. I have never tried to lose weight before and I am ready. I am turning 30 next month and I am only 4 feet 10 inches. ... Continue Reading

This week's guest chef is a blogger I recently discovered and immediately adored. Kevin blogs about his weight loss, sure, but also goes way beyond that sharing everything from personal insights to nutrition tips to workout routine suggestions. Im honored that Kevin made the time to share his thoughts with us and encourage you all to visit weightladder and read even more. I am an athlete ... Continue Reading

This week's guest chef is more a lurker than a commenter (could it be he's intimidated by all us women?) but we love him all the same. Jeff is a personal trainer, a nutrition counselor and (am I allowed to say this, Jeff?) a fitness model on the side. *And* he was generous enough to swing by and offer us some nutrition tips for when life takes us on the road. Like most Americans I am ... Continue Reading

This week's guest chef is a woman who needs no introduction. We all know her. We all love her. We all long to have a calf named after us BY her. Did you know, however, how our very own Bag Lady got her name? I didnt think so. She designed & created a shopping bag called a CartSmart Bag. This contraption hangs over the handle of a shopping cart, protecting your hands from germs. ... Continue Reading

This week is it our own personal GEEK GIRL (her words. not mine, People). I love Mercedes (even if she does HEART the beets. ick) and was excitedhonored she made time to be a guest chef for the MizFits.   Packing a healthy lunch (or three): Trying to eat healthier is always a concern for me, since I'm a foodie and things have to taste good, or I'm back to the gourmet grocery for an ... Continue Reading

Im beyond excited to have this week's guest food-rambler be none other than Monica Reinagel, M.S., C.N.S. If you're one of the few who arent yet aware of Monica's foodwisdom I shall give you the short version (the long version? get thee to her blog--pronto!): Monica is NutritionData.com's chief nutritionist & author of The ND Blog: Notes From the Nutritionista (I love that name!). She ... Continue Reading

Welcome to another fantastic Guest Chef Thursday (wanna join in the fun? Email me at MizFit08@yahoo.com!) Angie is a Certified Personal Trainer and the owner of Women's Diet and Fitness who feels very passionately about helping women become stronger, leaner and healthier both inside and out. Im honored she made the time to share her food/nutritions insights with the MizFits. I love food! ... Continue Reading

Im honored to have this weeks guest chef make the time for the MizFits. We all know him by his comment-moniker Dr. J but it took me a long ass time to figure out where to find him. Ill save you the search: stop by and visit Dr. J at his blog where he offers his irreverent, slightly irrelevant, but possibly useful opinions on health and fitness. He's a Florida surgeon, a fitness freak with ... Continue Reading