Please to enjoy the Testdrive. A video in which we learn a little bit about Miz' new breakfast routine & see why she leans more toward bandannas than hats. And about the first item of 2009 to receive this: httpv://www.youtube.com/watch?v=0ZvWPB0B45w There you have it, oh Bumbling Band. Please to hit us all up in the comments with the requisite info & you'll be entered to ... Continue Reading
Friday Rhyme. Freebie Time. It’s From YOU. Not One Of Mine.
FRIDAY! The weekend! It's time to RELAX. Yoga day? Up in here? We embrace to the *max.* Bikram I hope. Will the Ren Man attend? It's all up to *you* Please to urge him, my friends. (I know what he'd like with his weekend to do But we've no plans yet-- which I love--how 'bout you?) If I were crafty I'd knit all day long. (Just stopping to lift Need those ... Continue Reading
MizFit Motivational Matchups have been sent out!
Check your in box & your spam. Signed up and didnt get a partner? (how am I confident I screwed up at least one?) Email and let me know! ... Continue Reading
Biggest Loser. General Mills. And some links just PACKED with thrills.
It's been a while since we met in rhyme. Life's been off track (d*mn holidaytime!) But we're back now With some fun new links & a charity drive (you'll love it, methinks.) BL & GM are a TEAM you see They're joining together To feed the hungry. For every pound shed G.M. will give money to a foodbank based on where you live! I guess that ... Continue Reading
Heart rate monitors & R.P.E. (sounds exciting! oh golly gee!).
Hi MizFit, I saw somewhere you dont use a heart rate monitor. what do you do instead? thanks!!! I am a complete child as this email triggered a vivid and muchtimekilling daydream sequence in my head. One where the emailer heard I didnt use a heart rate monitor when Jillian discussed it on an episode of The Biggest Loser as a form of encouragement for a team member who struggled with the ... Continue Reading
The winner of one of my fave flicks is…
Melany Please to email me your mailing address and your little slice of community-building Hugh Grant shall be on its way. ... Continue Reading
The winners of Dr Sears’ book, TOXIC FAT, & an extra helping of MizFacetime.
Marathon Me Faith Jill Email me your mailing address & some Toxic Fat will be on its way. Need a little extra facetime this week? Im guest blogging (guest facing?) over here today! ... Continue Reading
The winner of the Amazing Adventures of Diet Girl?
MICHELLE. **cue confetti shaped like...confetti!** please to email me your mailing address and your funfunread shall be on its way. ... Continue Reading
The Amazing Adventures of Diet Girl. (subtitle: MizFit is smitten & it’s all kinds of gushy up in herre.)
httpv://www.youtube.com/watch?v=9j3Xh5undAU Dont wanna wait to see if you've won? Ready for your own copy *now*? Please to go right here. Never ever been to visit Diet Girl's blog (for shame! for shame!)? Please get to clicking, bookmarking & adoring. There's simply no one like the D-Girl. (Because of all the generousity D-Gizzle has already spread around *outside* the USA ... Continue Reading
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