MizFit Motivational Matchups. Need an accountability partner? A cheertasker?

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I was totally shocked pleasantly surprised at how many of you signed up for MizFit Motivational Matches the first go around (who said we Bumbling Band types arent joiners?!). As a result I thought it might be fun to do it all again at the *beginning* of the year. You know, to help keep our new found motivation from waning. After mentioning the concept in the comments/twittering your ... Continue Reading

Damage Limitation.

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Please to enjoy Kim. He is smart, funny, generous with his technology knowledge and yet another blogger Id love to someday meet in person. I nagged him until he caved and agreed to guest post up in herre. He happily penned the post below as a reminder that there are ways to make it through New Years with minimal damage to our goals & selves. Kim Ayres is 90lbs lighter than he was 4 ... Continue Reading

I’m in The Zone.

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subtitle: No, People, I dont mean this one. Back in the day, when this woman was all the rage, Miz ate nothing but fat!free!eat!all!you!want! carbohydrates. Bagels, pretzel, potatoes, pasta, rice, power bars, Snackwells (remember those?!) ---that sort of thing. I was skinnyfat. I was always hungry. I could eat a half dozen bagels in a sitting & I thought this was something ... Continue Reading

Who’s the new MotorolaMizFit?! (& other random Friday chickenbus)

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Let's start with the winner (the *new* freebie can wait). I know you are eager been watching the date. Who shall roll cordless who'll be WIRE-FREE? Who is our winner? It's HEATHER McD! So please to enjoy and email me soon you so shall adore them. be smitten. will swoon. Onward to new things. A book that I found. One hundred one foods To keep us outta ... Continue Reading

FoodStuffedGratitudeFueledGonnaExerciseTodayIfItKillsMe Rhyme.

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Subtitle: this gratitude theme? in stereo done. CLICK OVER TO HERE. read another one! Thanksgiving? So great. Did not need this post. No call for a mantra to calm down this host. My family came in From far & from near. Im so very thankful. To have them all here. Im grateful for Ren Man. Oh hubby? YOU ROCK. Spent time on my Thursday To reflect. To take ... Continue Reading

It’s WORLD DIABETES DAY, People.

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Id say 'who knew?' but, as evidenced by the string of words below, MizFit did. (pats self on back) On December 20, 2006, the general assembly of the United Nations voted to designate November 14 each year as World Diabetes Day (MizFit note: OK, I wasnt aware of any of this until this year. You guys?). The day aims to increase an awareness of the effects of diabetes and its complications ... Continue Reading

Im out, People. A rhyme’y send off…

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httpv://www.youtube.com/watch?v=1KMjQhJw5o0 Please to leave your comments below regarding all the fab ways you live heart healthy 365/52. The winner will be announced tomorrow via TWITTER.** USA only (I know...) so should a nonresident win s/he may pick another commenter to receive the treat. Stuck for a comment? Go here, read her blog post, think of a way she (and the WHOLE Bumbling ... Continue Reading

Ive got a fever and the only cure…

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It's my favorite of days A treat one. Yipee! We established that it's: some for you...some for me. A day to be silly. Skip the gym? Just have fun. Ive got me a tutu. Did you get you one? I'll try & be focused. Have a backdrop of Zen. It helps me stay patient with my little goblin. She's hopped up on sugar (one day? she'll be fine.) You not eating the ... Continue Reading

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