A MizFitā€™s guide to navigating Christmas.

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Some last minute flashback tips for mitigating, navigating and tolerating all the impending Christmas chaos. Please to add your tip and suggestions below. Reread this. Thanksgiving? Hanukkah? All the major holidays? Bring the same sorta stress. Itā€™s a good thing, People. We can reuse old posts tactics! Have low expectations. While this may sound silly or even negativeā€”it really ... Continue Reading

The great fitness experiment (giveaway/video)

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OK. Before we launch into the the grown-up portion of this post I must share with you a blooper. Thirteen seconds which indicate how truly frickin tired this misfit it Ren Man (AKA my cameraman) & I laughed about for AGES. ONWARD. The video below began as my FTC disclaimer and, well, you can see what it turned into: (extra points if you spotted my 'error'/second indication ... Continue Reading

This holiday season. And before. And after.

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Im ditching the guilt. JOIN ME? Oh. And speaking of not feeling guilt....please DONT if you cant spare a minute to help me out. Im doing a quick survey. 4 questions long short. IF you have the time. Click here to take survey If not, please to carry on with your Friday. Guilt free. ... Continue Reading

Wordless Wednesday:the hair edition.

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This not-so-wordless Wednesday is brought to you by a Twitter conversation about hair lengths and colors. It all started here. I went for extensions (early '90s) before the art of it and Caucasian hair was really perfected. Short version? I ended up with the dreadlocks below (I think the picture was for a fitness book we did at our studio.). And, when I was over those, I had to ... Continue Reading

Sears Fit Club & MizFit

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(yeah, you KNOW I went back & forth on that title a billion times. It made me think of Jimmy likes Elaine!! which made me giggle...so I left it unchanged) Im excited to announce Ive officially teamed up with Sears Fit Club and will be sharing my brand of MizFit (misfit?) advice over on their Facebook page and on their blog. Sears is doing some cool things in the social media spaceĀ  and ... Continue Reading

I am the expert of my own body! (video)

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Yesterday I was glued to twitter, facebook, texts, phone & email running vicariously with our racing Tribe members. (Yep. I totally did a link love extravaganza and deleted it. I was pretty damn confident even in my thoroughness I missed *someone*) I was BEYOND inspired by all of you & amazed at the health issues so many of you overcame (guest post? you know who you are!) to finish ... Continue Reading

What are *your* pink gloves?

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Right before Thanksgiving, during the most convenient possible time of year, our dishwasher died. It suddenly & irrevocably refused to close. I couldnt fix it, the Tornado couldnt fix it, the Traveling Husband wasnt around to fix it & the plumber (who was here visiting for a different broken-stuff reason) was irrationally pissed & frustrated he couldnt fix it. I share this ... Continue Reading

Wordless Wednesday:Birthday edition

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(or, as Im sure you surmised, as wordless as this overly verbose blogger can get.) Im living not blogging about life today. We are recovering from this one turning 5 yesterday: This is how she kicked-off her celebration. Id totally forgotten Id once told her she could do that as soon as she was five She did not forget. And *today* we are getting ALL KINDS of ready for Hanukkah ... Continue Reading

Ask me. Ask Experience Life magazine.

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Im kinda shocked, amazed and pretty damn flattered happy to announce that Ive been invited to be a part of a First! Time! Twitter event for Experience Life magazine. (Yes it is a Twitter event, but there's still plenty of time to sign up for a Twitter account & if you dont fall completely twitter-in-love you need never use it again!) The chat will be hosted by the FITastic Senior Editor ... Continue Reading

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