Subtitle: use this. share this. link this. please to not steal this. sadly Ive been noticing some of my work cut & pasted on other people's sites. First I need to thank all of you for allowing me to toot my own horn last week. I appreciate you being as excited as was I about the brand recognition. So many of you left me questions in the comments that I wanted to take a moment and ... Continue Reading
Being more present in your life.
Recently this is less who I am & more whom I aspire to be. I had a conversation with a friend the other day where she relayed this (paraphrased) tidbit of wisdom: My child just celebrated XYZ birthday. I know had I not worked hard to be present with him when he was growing up this fact would make me sad. Since I was present and enjoyed those years Im not sad as he enters an older phase of ... Continue Reading
So many diets—which to choose?
I love your site and find you quite encouraging for the active life.Ā I too love to workout, so my question for you is in relation to the energy to keep that active life going. Unfortunately, I am prone to reading nutrition articles and then thinking āthat is for meā! Years ago, as a college athlete, I went all Atkins.Ā While I was really trim I did not have energy.Ā Most people around me ... Continue Reading
ShePosts and Dr Fitness & the Fat Guy.
Come hang out with me? First I'm chillin' with Dr Fitness & the Fat Guy. Two men who made the horrible *onĀ air*Ā mistake of suggesting I come and visit them as an in-studio guest. Alas, they had nary a clue how much I adore Atlanta & how frequently I choose not to notice when people are merely joking. (Do you think if I went I could extend the trip to include a walk-on part for ... Continue Reading
The Ellen Show & MizFit. A marriage made in…
my mind. Ok People here's the deal: TheEllenShow *finally* followed me back on twitter. Sure she has almost 5 million followers. Sure she follows almost 30 thousand people. Me? Im still optimistic. I still believe (cue movie-like dream sequence) she's totally gonna invite all of us healthy living bloggers to her show. I still believe she's gonna pack the stage & ... Continue Reading
Thoughts from Fitbloggin10.
(Kinda late, way too long & all in bullets because that's the way I feel like rollin') This was indeed my reaction to being at Fitbloggin. I adored meeting my peeps. Our community rocks. I'm woman enough to admit I was terrified a little apprehensive about my trips to BlogHer & Blissdom. The former I feared due to its size & the latter because I knew one woman attending (out ... Continue Reading
The silly side of Fitbloggin.
Subtitle: lest you think the weekend was filled with maturity. This video (& the sweatshirts she made) is reason #23462874632 why I love me some MrsFatass. I had an amazing weekend and will share my Fitbloggin thoughts at some point this week. Most pressing, after being away for a few days, is THIS. ... Continue Reading
Fitbloggin, running & GoGirls.
Just checking in to let you know Im here. Ive posted a few pictures here. Im grateful to and have been passing out a plethora of: Ā I love this Go Girls tanktop. Wait till you see the front! Im off to run a 5k, mixmingle&presentonpanels, & will be back with updates on Twitter! ... Continue Reading
Fitbloggin role call!
(Look at me! I'm both immature and a horrible photog. My skillz know no bounds.) This friday morning (serious morning. 5am morning.) Im heading to Fitbloggin! While there Ill be running a 5k, speaking about Blogs & Body Image, chatting about the Power of Social Media in Goal Achievement, & sharing some wizdom via MizFit's Muscle in Minutes. Now, since I arrive early Friday and ... Continue Reading
Yep. Testing the mobile blogging again…
*Taptaptap* Is this thing on? (Why do I feel like Sid the Science Kid?) If it is: Just a heads up that I will be on Dr Fitness & the Fat Guy show this week. Thursday at 11a central. Have a question you'd want the guys to pose to me? (I know you do judging by my inbox. Now is not the time to be shy with those bodyglidedidyoupeeduringtheracedidthetutuchafe ... Continue Reading
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