Everything went well yesterday.

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We brought our princess magic with us to the hospital... And then when all was said & done (if by said and done you mean WHO KNEW THERE WOULD BE A POST-OP FREAKOUT by the Tiny Dictator? She.Strong.) we went home & had some more princess fun: Thanks again for all your thoughts, prayers & tips-for-surgery. To my SHOCK this whole thing slowed her down not-at-all (nary a nap ... Continue Reading

First Person Friday. The Tubes In Ears edition.

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One of the two people pictured above is getting tubes IN & adenoids OUT this morning. One of the two people pictured above is highly cognizant of the fact this is all entirely routine yet is still freaking out aware today is a...day. One of the two people pictured above is so pumped about the fact she is on the receiving end of a new princess tent post-op. One of the two people ... Continue Reading

The winner of the I Love Me mirror:

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SALLY of this comment: It felt as though you were speaking to me with the toxic friends remark. I need to work on that as their FAT TALK can easily trigger my own. Email me (MizFit08 at yahoo dot com) and your treat---which I adore---shall be on its way. ... Continue Reading

National Love Your Body Day (giveaway post).

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Today, People, is National Love Your Body Day (or, if you live in our domicile, it's simply Wednesday. We like to think every day is NLYBD up in herre). And Im here to shout from the proverbial rafters that I DO. I love my body. I love, appreciate, & take better care of it now at forty than I did at twenty. I love my body because it complied with my demands yesterday and did a ... Continue Reading

Viewer mail: pushups & tricep strength.

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I’m having trouble doing push ups correctly.  Can you recommend any particular exercises to increase wrist and tricep strength. My biceps rock from running with weights, but because pushups are great for back and chest muscles I would like to do them more often. My husband says to just keep building up the number I can do but it’s lame not being able to do other exercises related to wrist ... Continue Reading

To stretch or not to stretch: there is no question (video post).

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httpv://www.youtube.com/watch?v=0uWCJg_5XzY Now you. Do you make time for stretching? Or are you like I am was & tend to make that the first thing you trim from your exercise routine when pressed for time? Are you a ballistic stretcher even though many sources say not to stretch this way (I have friends who *swear* by this approach)? Have you ever experienced PNF stretching with ... Continue Reading

Breast cancer, radiation, & calling COMMUNITY.

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Have a minute? Have any experience with radiation with regards to cancer in general or breast cancer specifically? Take a moment and  drop by here. spread your wizdom or spread your cheer. I know. for some reason I inexplicably wanted to launch into rhyme there at the end. more Johnnie Cochran than Jack Prelutsky... ... Continue Reading

First Person Friday: A day in the life.

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I'd say this is kind of a rehash---but so is my life.  And, if you skim read carefully, you'll see it's not a repost. My life is simply Groundhog's Day. A Day in the Life of MizFit: Immediately after waking I head here (yes it's the crack of dawn. no I dont set an alarm. Im a firm believer in the notion if Im not up-at-crack & excited for the day I must need more sleep. Im always ... Continue Reading

Tmobile is a raging…

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suckhole disappointment. But, before we get to that, please to indulge me in a trip down memory lane as we revisit a post from a year ago. (Alas, I did not see the foreshadowing & break off my bad relationship.) An Ode to my Crappy Email. By MizFit | November 13, 2008 (thumbtyped in exasperation.) What’s the DEAL, Tmobile? You I used to like. No more. Uh uh. (Love to ... Continue Reading

Blogging for a CAUSE.

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Check this out, People: Lance & Joanna are writing an e-book for the cure & they need our help. Please to click over to one of their sites. Please to NOT be shy with your writing (I know how easy it is to experience that paralysis by analysis). And, should you NOT be a blogger/writer, please to keep an eye on this space (and their spaces) for updates on how you can donate ... Continue Reading

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