Holiday kids-at-home workouts.

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I was surprised last weekend when I received a bunch of emails begging lovingly inquiring about tips for getting in the workouts with kids underfoot. For some reason I'd erroneously assumed schools were out on Christmas eve, Christmas day & resumed Monday the 28th. (Naive much? I know---but with no child in school yet its amazing how fast we forget...) Since I'm always rollin’ with my ... Continue Reading

Pediatricians: are you listening? (part two)

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This following is a repost from last July. I was reminded of it after I brought the Tornado to her four year check-up with a *new* pediatrician. Suffice it to say there was nary a mention of her size beyond compliments on how big and STRONG she'd become. The doctor even asked her to stand on one foot which allowed the Tornado to display her tree-pose prowess (something which delighted her ... Continue Reading

Home is where the health is (video post).

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httpv://www.youtube.com/watch?v=8M5GBEJw4hY This year I'm keeping my home where the health is by: Using my new wii (yay early hanukkah gift!!) for some restorative yoga instead of plopping on the couch to read when the Tornado is *finally* asleep for the night. Being kind to myself & embracing the decadence of the season....when I'm not at home.  I plan to stick to my 11 months ... Continue Reading

Happy Birthday Tornado.

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Before we met you Id hear this song play & know its words were intended for your ears. I feel blessed to call you my daughter and honored to watch as you write the story of your life. I am unwritten, can't read my mind, I'm undefined I'm just beginning, the pen's in my hand, ending unplanned Staring at the blank page before you Open up the dirty window Let the sun illuminate the ... Continue Reading

First Person Friday. The Tubes In Ears edition.

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One of the two people pictured above is getting tubes IN & adenoids OUT this morning. One of the two people pictured above is highly cognizant of the fact this is all entirely routine yet is still freaking out aware today is a...day. One of the two people pictured above is so pumped about the fact she is on the receiving end of a new princess tent post-op. One of the two people ... Continue Reading

MizFit’s Dad (guest post).

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It's still a First Person Friday, People. I may be at BlogHer (watch for my TWEETS and PICTURES) but Im totally here in spirit via my dad and am completely touched he was willing to step in and post for me today. I may not always be hauling my tattoo'dass self down the path he'd imagined for me yet he supports me 100% none the less. Always. I LOVE YOU DAD! As I read MizFit I ... Continue Reading

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