How do you CELEBRATE past success (video/giveaway post)?

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How do you remind yourself of goals achieved? How do you keep your past successes in mind as a way to propel you on to new achievements? Im a firm believer that the best predictor of future behavior (or success) is past behavior. As a result I make a conscious effort to not brush off  or down play achievements (as so many of us do) as soon as they're over. Some call it prideful (Ill ... Continue Reading

Outdoor Exercise & Return of the Ren Man (video/giveaway post).

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Subtitle:  Im going all 30 Rock on your collective arses (minus the money). Part One:  MizFit waxes eloquent about biceps, triceps, shoulders & legs. You may need to jack up the computer volume as the great outdoors refused to be quiet. httpv://www.youtube.com/watch?v=lZf9hnDYEGQ Part Two: Ren Man pontificates on how one mightcould work the back & chest whilst ... Continue Reading

Optimism? Pessimism? What’s Yer ‘Mism? (video/giveaway post).

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Thanks so much for all your comments on Friday. I had a fantastic family-filled birthday Saturday (one which started with a kind tribute-post that had me LAUGHING OUT LOUD). This comment from Friday's post stuck in my mind throughout the weekend: Sounds as though you have already chosen to view your life through the prism of gratitude and happiness. I do think that's true. I adore my ... Continue Reading

MizFit’s live taste test (video post).

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While Im always the one-shoot-wonder I knew, since I was opening the bag on camera, there was NO OPTION for a second shoot. I have to admit I was a little nervous. Not so much that Id stammer (totally do. always do.) but that my reaction might NOT be one any pork rind company would appreciate. Please to enjoy my Five Days Left In My 30's Trying Things I Never Thought I Would Monday ... Continue Reading

BOSU (video post).

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We've talked about the BOSU before. We defined what it is & how it came to be. Heck, we've even seen me fall off a BOSU in an unplanned display of my lack of balance & core strength. (*cue confetti shaped like tiny, weeping MizFit caricatures*) Im nothing if not tenacious. It's back, People. It's another BOSU post and this time Ive discovered something new. I suffer no ... Continue Reading

What? Me worry? (video post).

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httpv://www.youtube.com/watch?v=If0gcGFJ6C0 (The gratitude post I mention.) So there ya go, People. My question for you: What things in your life do you ruminate upon/fret about so *vigorously* you're accidentally praying for them to occur? Please to hit us all up in the comments. ... Continue Reading

Clarisonic Skincare System:Product Testdrive.

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Subtitle: MizFit Gets Girly  in the Name of Outside the Box Living. I know, right? Who do I think I am testing out a skin care system when here I came thisclose to mocking the anti-aging creme. And no.  It isnt because I have about 26 more days left in my thirties. I accepted the Clarisonic Challenge because I was curious. Im a skeptic by nature and even more so when it comes ... Continue Reading

Renaissance Man takes over (video/giveaway post).

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My initial plan was to make ask Ren Man if he'd take over blogging for the entire month of June. He politely declined. The compromise? Coming this week. Welcome to five days of AlmostRenMan. A week of MizFit Living Not Blogging. httpv://www.youtube.com/watch?v=Bp71F6sYu7o The ... Continue Reading

Willpower OR Willingness (video post).

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httpv://www.youtube.com/watch?v=Rb3gYThvzNQ What are your thoughts, oh Bumbling Band? Do you possess the tremendous amounts of willpower I do not? Are you, as I am, simply willing to do what it takes to reach your goal? Or do you (as I kindasorta hope this blogger does) completely disagree with my entire take on the matter and have yet a third perspective to toss our way? Please to ... Continue Reading

The Clutter Challenge.

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I know. Im r-e-a-l-l-y later to jump on the clutter bandwagon (I guess DEclutter is what I mean. Ive been riding that collect-clutter wagon for eons now)----but leap on it I must. Now you. Are you in for the Giveaway 30 Things in 30 Days challenge? Are you already on your own personal CLUTTER CHALLENGE? To paraphrase the inimitable Dr. Phil: How's that workin' for ya? Have you ... Continue Reading

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