New Two Fit Chicks podcast.

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I know it's been a little while ----but we're back and better than ever (you know, since Im not biased at all). We're talking everything from how much protein to eat to whether or not we should feel guilty for taking a day off from working out. We have a special guest co-host. I accidentally reveal where Im planning on running my half-marathon which is probably ok because Ive been known ... Continue Reading

New Two Fit Chicks & A Microphone podcast.

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Yes, People it's that time again! A new Two Fit Chicks & a crying Tornado podcast with the lovely DietGirl. In episode 12 we cover many urgent & pressing issues ranging from whether or not to indulge in comfort foods when sick (ok. small reveal. I give this one a resounding HellToTheYes!) to if the letter H should be pronounced in the word HERB. It also includes lots of blogger ... Continue Reading

New Two Fit Chicks & a Microphone podcast.

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Yes, People, we are officially in the double digits and Im here to present to you p'cast number 10. The title: It's all in your head. The topic: Your questions which all have one similar focus: games our minds can play with us. As always we'd love your feedback post-listening. Chime in via email, comment or twitter & share your thoughts & experiences. Let us know if we ... Continue Reading

New Two Fit Chicks & a Microphone podcast!

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Yes, People, it's that time again! And, once again, Im compelled to add that if YOU enjoy it even slightly as much as *we* enjoyed recording it then we've been successful. Episode Nine's topic? Food Glorious Food. Episode Nine's special fantiztastic guest? Kathryn Elliott Click on the image below to download this and/or Episodes 1-8. Edited at the crack of dawn to say: Thank you ... Continue Reading

Two Fit Chicks & A Microphone: new podcast!

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The Week Of Birthday Gives! hath been interrupted by the release of a new podcast. Please to look for the post that would have been here on 2.10.10 There are not enough words in the English language to describe the fun I had recording this episode with DietGirl. If I could bottle & sell the feeling Id be richer than...someone who is really really rich. Here's hoping you enjoy it as ... Continue Reading

SparkPeople & Two Fit Chicks podcast.

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Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you've totally been sitting on the edge of your seat waiting for it--yes? We thought so...) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your favorite bloggers and shared their insights & musings on the ... Continue Reading

2Fit Chicks podcast: 2009 round-up.

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First, I want to take a moment and say a big THANK YOU to everyone who has listened to Two Fit Chicks this year. (With a special shout out to this guy for providing us the name.) Shauna & I have had so much fun creating the shows and are entirely honored you would take time out of your busy lives to hang with us for a bit or every few weeks. I also wanted to thank those of you who ... Continue Reading

Two Fit Chicks & A Microphone podcast: Goal setting.

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Yes, People. There's a new episode of Two Fit Chicks which you can listen to/download here. It's all about Goals Goals Goals & I can only hope you have half as much fun listening to it as DG & I had making it. (If youre wondering if you should be envious of the fact I get to skype her all the time the answer is resoundingly YES.) Please to enjoy. Onward. Ive been invited ... Continue Reading

It’s podcast time!

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Please to enjoy the podcast stylings of DietGirl & MizFit. We talk NAME REVEAL, running & share some Blogger News we collected along the proverbial blog-reading way. (translation: you never know---you mightcould be shouted out during our rambles quite tightly organized speaking.) AND (waitforit) we are now officially on itunes! So, should you want, once you hear the new!name! ... Continue Reading

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