Subtitle: and some other breaking news. I was totally shocked pleasantly surprised at how many of you decided to jump in & do the MizFit Motivational Matchups (who said we bumbling band types arent joiners?!). I also received more than a few TELL ME WHAT THE HELL THIS ENTAILS & THEN I SHALL TELL YOU IF IM IN messages, too. So here goes. All laid out. In short snappy ... Continue Reading
What’s that you said? I couldnt hear you!
This week's tip is an obvious one. One which, in my opinion, we should all practice on a daily basis. A tip/notion which I was slow to learn in life and one *big* way in which I hope you (the royal. the Bumbling Band) are not at all like I am. My tip? Dont take no for an answer. (I told you it was obvious.) For me the path to not taking no has been a long & circuitous one. It ... Continue Reading
Tuesday Tips, TestDrive & a Twirl (at your request a twirl).
I cant imagine any of us need reminding that *tomorrow* starts breast cancer awareness month. From this show to this site it's been all over the news & the 'net. While I am going to resist (if by *resist* you mean leave it up to the truly qualified experts-----which I do) giving you a bunch of tips for early detection/prevention I did wanna throw out a few reminders. Please to ... Continue Reading
Gratitude. It’s all about the attitude.
In the world of fitness there are, really, only so many topics. There's a finite amount of shit stuff about which to write (a vast finite---from yoga to ultra-marathons--but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics. Today's dead horse which we shall proceed to flog a few times? Gratitude. The older I get the less I find that being ... Continue Reading
Tuesday Trends: MizFit now part of Oprah’s Digital Network.
(*cue confetti shaped like Oprah's Favorite Things*) Yes, People, the Great & Mighty O has decided to start exploring the blogworld in greater depth. A decision which can, in this blogger's opinion, only be a good thing. She wants to propel the momentum gained on her daily show to the internet & keep the ideas, interaction and *conversation* going through our medium (please to refer ... Continue Reading
Kickin’ it OLD SCHOOL. Rowing style (and, alas, sans Will Ferrell).
People, I havent used an indoor rower since Bush Sr. was in office. Since (& I kid not) the *first* Beverly Hills 90210 was on TV (Dylan McKay how I adored thee). Since the freshwoman 25 or so was still firmly wrapped around my waist. You get the idea. Recently, however, I decided to shake things up a bit (if by shake things up you mean I was kinda desperate for a Toddler reprieve ... Continue Reading
Tues Tip: Feel the Fear and Do It Anyhoo.
Last week we talked about running in a dress getting out of our comfort zone. about stretching ourselves (and *not* in this sense). Its been a week, People. Whatcha got for me? What did you do, over the past seven days, which scared you but you did it anyway. Me? (yes, I hear you out there grumbling that Id better put up or shut up!) I started a career goal Id shelved because I ... Continue Reading
Tuesday OUTTA THE BOX Testdrive.
This week's testdrive was twotwoTWO things in one (anyone?). It was a fabulous opportunity (and my tip of the week as well) to force myself out of my comfort zone in the name of MizFit & try a really cool (literally & figuratively) newtoME product as well. First the tip. Nothing earth shattering. Nary a groundbreaking piece of advice in it yet something of which I know I need ... Continue Reading
Tuesday Testdrive and RAK revisited.
Last tuesday we were all about the Random Acts of Kindness. Prior to that post I'd thought, rather pridefully, that not only was I giving but that I was soooo creative in the give as well. After reading all your comments I was duly humbled. While Im still all about the Jewish notion of giving anonymously you all proved to me there are far more ways to do that than I'd ever dreamed! Two ... Continue Reading
Tues Tip. If At First You Dont Succeed—QUIT.
Yep. You read that right. Even *after* yesterdays lovely ramble about consistency Im gonna urge you to quit. What started my musing on the quit was when we paused to review our goals and chatted about how it was, perhaps, time to cross a few off our lists. Goals we'd achieved and goals we'd decided no longer applied. Whether it was the fact we'd vowed to run our first 5k and ... Continue Reading
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