The winners of the Attune Foods breakfast bowls:

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HELEN of this comment: I am a cheerios fanatic. I’d love to have breakfast with YOU!!! Virtually. Runner Girl Kimmie of this comment: Fiber1 muffins made from a mix :( Email me (MizFit08 at yahoo dot com) and your new!breakfast!bowls! & coupons shall be on their way... ... Continue Reading

#FitAfterFitbloggin*

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We've tweeted. Committed. We've said it out LOUD. We're ready. We're willing. Of us I am PROUD. I've hit a plateau. Damn Im in a rut. One I feel all the way From my traps to my butt. Fitbloggins done. Summer is here. One thing to this misfit Is totally clear: I *need* to announce! Drag you in en masse! Who's with me in spirit To kick us some ass? Whatever your workout! Whatever you ... Continue Reading

Fonebloggin from Fitbloggin

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(The real title of this post should have been Holy Crap I'm Blogging From Bed Before I Even Have My Coffee And That Shocks Me Let Alone Anyone Who Knows Me but I thought that might be too verbose) Yes (I'm awake *and* rolling sans Tornado AND have a whole bed to myself). Yes (that annoys the crap out of me That is mystifying) Yes (I love having a moment to think even though some of those thoughts ... Continue Reading

MizFit videos on Shape.com

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Ok seriously? Im beyond freakin excited. I mean, Ive totally read this magazine since I was young. Before I started weight training & after I added my freshwoman 40. I never, ever thought I'd have the chance to share my videos on their website. And yes. There's a chance I shouted HELL YES! IM SO IN! even before the poor woman who called me had the opportunity to finish her ... Continue Reading

The winner of my My Fitness Trainer workout cards:

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Nancy of this comment: I would bring you to soccer games (not mine the boys’) and use you in the bleachers   Mel of this comment: I would bring you to my office and get a group of us to do you instead of taking coffee breaks.   Evelyn of this comment: The bathroom.  I’d hide from the twins and exercise with you. LOL Email me your mailing address (MizFit08 at yahoo dot ... Continue Reading

Testing the phoneblogging. Attune style.

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Ok so this post may be a mess (I'm envisioning GIANT IMAGES which suck up the entire page) but I wanna test out blogging from my new sidekick before Fitbloggin. I'm curious where the images will end up (start of post? end of post? A random huge clusterf*ck?). That sort of thing. Wondering if I can git links to work. That kind of stuff. So please to enjoy the below from this past Thursday. I ... Continue Reading

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