You going?

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Id love to. But whether the financial-planets align or not (Id adore showing the Tornado Colorado!)----Im voting. You know, because it's what they say: I caint whine about the sessions if I didnt take part in the process. (That *is* what they say right?) DizClaimer: I am listed as possibly speaking. You are under no obligation to either notice or vote for me. Vote for what you'd wanna ... Continue Reading

Not American?

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American and tired of the family already? Longing for some alone time with your fave Two Fit Chicks? We've got you covered. There's a brand spanking new episode waiting for you RIGHT HERE. Git to clicking. Me? Ive got to get to GETTING.....back to the family. (That said, Ive forced em all to listen already and they say it rocks. And they aren't biased at all. I promise.) ... Continue Reading

THANK YOU.

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Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. I just got the mail. THANK YOU!!! ... Continue Reading

Pumping iron.

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If only they made tees which read PUMPING IRON IS MY PROZAC. (seriously, why do the runners get all the good tees?!) I'd totally buy me one. Why? Come find out over here.... ... Continue Reading

Join me on PULSE TV? (updated)

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I'll be joining our fave Fitarella & chatting about everything from what Dr. Seuss has taught me about fitness to playground antics with the four year old set. When: Today, Monday, 1-2pm EST on The Pulse Network http://thepulsenetwork.com What on earth is The Pulse Network? An online and mobile network that produces broadcast quality shows while integrating conversation from Twitter ... Continue Reading

Nourishing by Heart (guest post)

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Aloha! Gina living here on Maui and blogging over at Nourishing by Heart. Living and blogging about mindfulness with food and life. Carla has given me a chance to look back over my own journey to mindfulness and what a journey it has been! I originally had visions of sharing some profound words of wisdom with you regarding why eating mindfully will change your body and your life, but ... Continue Reading

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