First Person Friday: six word memoir.

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Happy Friday! This is what I look like this morning. Recognize the tee? If you answered NO then you must get thy arse to the movie Funny People PRONTO. At least I think you should as, if you HEART the Rogan & the Apatow as I do, you shall adore it. But I digress. Today I am officially forty years and two months old. What does that mean? Not a whole heck of a lot ... Continue Reading

Happy Grandparents Day!

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If you're like I am & you have free long distance minutes perhaps you, too, are sending messages of love to everyone in your life your grandparents/parents via your kids! It's pretty cool as the messages can be played & replayed on the computer (it's all explained here). OR If you have a child, know a child, have ever met a child CHECK OUT THIS SITE. Perhaps you could promise ... Continue Reading

First Person Friday (Perricone No Foundation giveaway post).

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Subtitle: A little bit o'flashback with a lot of a new treat. Once upon a time, back in the dark ages when MizFit was a little girl, her sister had a birthday party. Now MizFit remembers very little about this entire event except for an exchange which occurred between her mom & one of SisterFit’s friends immediately after the gifts had been unwrapped. MamaFit: I love the present you ... Continue Reading

Workout excuses debunked (guest post).

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I love this guest post because no matter how long we (the royal. the we which definitely includes the ME) have been exercising there's always the temptation to NOT. I adore weight training. I never try and wrangle my way out of weight training. I notsomuch love the cardio. Every.single.day.I.do.cardio. it's an internal battle to get myself moving. Top Eight Excuses for Missing Your Home ... Continue Reading

First Person Friday: **drumroll please**

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Announcing the AS OF YET UNNAMED PODCAST featuring MizFit & her Partner In Crizzime. Who is this partner you ask? In order to find out you'll just have to give it a listen. Bring us along on this weekend's run. Give us a listen on your mp3 as you wander the aisles this weekend grocery shopping. Tote us in yer mp3 player to the gym for a listen while you lift. Crouch in ... Continue Reading

Yoga: True or False (guest post).

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Yoga: True or False Even with all of the benefits yoga offers including improved productivity, reduced stress, injury prevention for athletes, reduced blood pressure, and improved sleep to name just a few, it is still a practice many shy away from.  So why is there still so much fear?  I’m not sure.  Perhaps it’s the conflicting information available about the practice. I am passionate about ... Continue Reading

Living not blogging: PLAYouts (giveaway post)

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Ive yammered about this a million times before----but I blather because I love. Today's Living Not Blogging is brought to you by MONKEY BARS, LEAPFROG, and HULA HOOPS. How you gonna get yer PLAYout on today? Please to hit us all up in the comments. EDITED TO SAY: Check out comment #20/#34 (discount code alert!) LOVE TIM. LOVE Punkrope!! One lucky commenter shall win a free ... Continue Reading

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