Piriformis syndrome. AKA…

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Carpel tunnel of the arse.** (if you are checking in through a reader there is a video below. no matter how you are checking in the audio is, for some sad reason, not great.) **for reals. the general consensus is while Im not a 'cyclist' my 30 min of recumbent biking for 10 years mightcould have contributed to my arse-situation.  and really carpel tunnel of the a** is far more fun to say ... Continue Reading

Exercising at the airport (video post)

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OK. Im not traveling. I totally had the chance to git away but motherhood made that impossible. Le sigh. LE SIGH. Many many of my Peeps, however, are jetting around & lamenting the busy days and lack of exercise opportunities. Lament no' mo my brothers and sisters in fitness. I give you The Tornado's Airport Waiting Area Workout Routine (A.W.A.W.R.). (Filmed on the ... Continue Reading

Popchips review (Tornado guest vlog/giveaway)

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Yes. Im turning the reigns over today. First the review: Next, the unplanned review upon the discovery she HEARTS the barbecue flave as well: Now the NOT by request wrestling the post from the Tornado MamaMuzings: While I tend not to eat many chips (they just arent my thing) Ive come to realize that my initial thoughts of: my child wont like chips either! simply arent whats ... Continue Reading

Exercise, strong & support defined (Tornado video post).

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Last week MrsFatass & I announced our plan to interview the little people around us & see what they had to say. More precisely how they would define for us (the royal us as my girl definitely grasped her video was going up on MizFit) the words exercise, strong & support. Without further adult yammerings I give you the Tornado. Defining the word exercise: Defining the ... Continue Reading

Please to introduce yourself (video post).

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Ok, People. It's been ages since we've done a "who are you?" post and, quite frankly, Im wondering who the hell you are! Since receiving my much needed injection of blogBOTOX Ive had an influx of new peeps & am kinda sad we havent all officially met. Yet. I was tempted to fall back upon the tried & true please to tell us all about the origin of your blog's name, comment-handle ... Continue Reading

It’s VEGAS, Baby! (video)

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As I mentioned so subtly here Ive decided to run another half-marathon. This proclamation was made much to the shock of Ren Man and, quite frankly, to myself as well. The thing is I wanna give this whole race experience another try. The Disney Princess half marathon was my first race ever and, on top of that, I received the invitation with only about five weeks to train. (There was no ... Continue Reading

Juggling for fitness (video post).

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Subtitle: As I mentioned to these guys Ive recommitted to learning to juggle. By the time I turn 41 I shall be amazing! mediocre. I’d love to say this topic choice stemmed wholly from a quirky desire to seek alternative fitness--- but that would be a lie. Inspiration came from a much more mundane place. As I lamented to these women my inability to juggle work-commitments/MizFit/mamahood at ... Continue Reading

MizFit home exercise videos.

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Yes, People. Ive heard your cries. Ive heeded your one email millions of messages. Ive gotten a DM on Twitter My DMs hath overflowed and I am finally responding. Companies adore me and beg for me to use their products. (**crickets chirping**) You long for a home workout youtube series. Ive uploaded new videos. WorkoutsOnTheRun. Please to (git to exercising &) enjoy. ... Continue Reading

MizFit Memorial Day confession (video post)

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subtitle: Oh, People, Ive been a bad bad running misfit. What I loved about the W series Walkman mp3 player: Drag and drop. Im a Luddite, People.  The ability to just drag songs from my itunes and plop em right into the headset iconthang (technical term)was amazing. Quick charge battery. Im always the one who forgets to charge her mp3 player because I only use it for running ... Continue Reading

Buying a treadmill (video/plea for help).

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Dear MizFit, My husband, who dislikes the cardio as I do, recently mentioned he'd like to own a treadmill.   Needless to say Im shocked.  While Im not sure we currently have the fundage (technical term) Id love your amazing readers' insights on home treadmills they own or long to own. Id appreciate all thoughts from DREAM treads (the super pricey) to CHEAP dreads (non-motorized ... Continue Reading

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