Mommy & Me bellydancing.

by

Once upon a time there was a misfit mama who was looking for a fun & different PLAYout to do with her girl. The aforementioned Tornado of a Girl had a babysitter who was a belly dancer & she found the whole concept (& name) gigglyamusing. Many were the afternoons spent with her tee shirt yanked up through the neck--belly exposed--and dancing. (Note: her mama was far too ... Continue Reading

Arctic Ease (review/party alert!)

by

By now Ive yammered ad nauseum about the fact that I broke my booty. An injury which rendered me like this: & caused a never backs down from anything misfit to bail on the Las Vegas Half-Marathon. When I finally figured out what was wrong I stretched, rolled, & clam-shelled my way back to normal (for reals. Id say Im 70% MizFit again!). And I wrapped. My lower-hip glute-booty region ... Continue Reading

Preview of coming MizFit’tractions

by

Welcome to 2011. I wanted to take a moment and welcome both of my all of my many new readers. Whether you found me by googling What fitness blogger will Ellen never have on her show? or stumbled here via a search for broken booty---welcome. I'm into myriad things, hang out at a few places, I've shed some pounds, but more than anything focus on being as present as I can & living my life ... Continue Reading

BornFit Windom top (review/giveaway)

by

(MizFit note: if you press yer ear close to the photo above you'll hear me whispering we'll return to talking about 2011 tomorrow.  Today Im compelled to ramble about something I unexpectedly loved. Perhaps that will be my theme of 2011: unexpected love.  Who can say...) Way back in the year 2010, BornFit generously reached out and offered to send me a Windom tech shirts to examine, exercise ... Continue Reading

Flash forward…it’s 2012!

by

OK. You know better than to expect from this misfit a Six ways to lose weight in 2011 kind of post--right? Im a loner, Dottie. A rebel. (Please to raise your hand if you knew immediately the movie to which Im referring.) Today is the day we---the royal, nameless, faceless media we--- are meant to exploit the vast insecurity & motivation on the 'net, blog something chock full ... Continue Reading

Happy New Year!!!

by

Around here we're seizing the day to loll about and watch Shrek Forever After for the thousandth time map out precisely how we, as a family, plan to ROCK 2011. Admittedly we like to go gently into a New Year around here. Also admittedly, since my days of raucous partying are behind me,  this morning's hangover is courtesy of bonbons & not beer. And you? Are you going full-tilt ... Continue Reading

Willpower vs Willingness.

by

To know me in any fashion---be it I(n) R(eal) L(ife) or a new blogger-friend--is to know I never make New Years resolutions. I created a personal mission statement over a decade ago and, while I tweak facets of it, it remains fairly constant & I remain unable to achieve it strive year in and out to reach it. As a result, instead of yammering at you about the importance of goal setting ... Continue Reading

First comes love…

by

Karen is a blogger whom I feel Ive known forever. I felt as though we already knew each other (blogging & tweeting) & then we finally met in person at Fitbloggin last spring. This guest post is by-request and I can think of no one wiser or more insightful to have one of the last MizFit posts of 2010. Please to enjoy... First Comes Love Yeah, I know it sounds woo woo, but in the ... Continue Reading

On your marks. Get set. KITCHEN EXERCISE! (video)

by

Please to not change your clothes. Please to not fret a big about having any at-home workout equipment. Please to simply plop your laptop on the kitchen counter (or watch at yer desktop and remember!) & join me. (if youre checking in through a reader there's a video below. The video? "fine"  My tights? Rock.) ... Continue Reading

Pin It on Pinterest