Im one of Austin’s Fittest Mamas!

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Well, oh Patient People, it's time for the big announcement. Id say I *way* oversold it in this post----but, for me, I did not. We all have differing zones of comfort and this was waaaaay out of mine. When I found out I'd been selected as one of Austin's 10 Fittest Moms I received a very nice email filled with lovely, complementary prose. All this misfit saw, however, were the words ... Continue Reading

Go your own way (guest post)

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Thanks Miz for sharing the purple spotlight today. It’s my color, it brings out the green in my eyes. I’m Rita. I parent a delightful young lady. I am in mad crazy love with a police officer who saves the world from evil every day. I am in college to get my degree and become a personal trainer so I can help people save themselves. The best way I know to support people is to let them be their ... Continue Reading

Pumping iron.

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If only they made tees which read PUMPING IRON IS MY PROZAC. (seriously, why do the runners get all the good tees?!) I'd totally buy me one. Why? Come find out over here.... ... Continue Reading

Popchips review (Tornado guest vlog/giveaway)

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Yes. Im turning the reigns over today. First the review: Next, the unplanned review upon the discovery she HEARTS the barbecue flave as well: Now the NOT by request wrestling the post from the Tornado MamaMuzings: While I tend not to eat many chips (they just arent my thing) Ive come to realize that my initial thoughts of: my child wont like chips either! simply arent whats ... Continue Reading

Join me on PULSE TV? (updated)

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I'll be joining our fave Fitarella & chatting about everything from what Dr. Seuss has taught me about fitness to playground antics with the four year old set. When: Today, Monday, 1-2pm EST on The Pulse Network http://thepulsenetwork.com What on earth is The Pulse Network? An online and mobile network that produces broadcast quality shows while integrating conversation from Twitter ... Continue Reading

What if youre *NOT* the biggest loser?

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Ever since my before & after was part of Yahoo!'s Real Weight-Loss Stories I've been inundated with emails. As Id anticipated lots of people wrote seeking advice with regards to their personal transformation goals. To my surprise, however, a vast number of the messages addressed an entirely different issue. Many of the men and women reached out to thank me for helping them to feel ... Continue Reading

Nourishing by Heart (guest post)

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Aloha! Gina living here on Maui and blogging over at Nourishing by Heart. Living and blogging about mindfulness with food and life. Carla has given me a chance to look back over my own journey to mindfulness and what a journey it has been! I originally had visions of sharing some profound words of wisdom with you regarding why eating mindfully will change your body and your life, but ... Continue Reading

It’s National LOVE YOUR BODY Day!

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Yes we wear these constantly. Yes you may join us. Today, People, is National Love Your Body Day (or, if you live in our domicile, it’s simply Wednesday. We behave as though every day is NLYBD up in herre). And yes. Im here to shout from the proverbial rafters that I DO. I love my body. I love, appreciate, & take better care of it now at forty-one than I did at twenty-one. I ... Continue Reading

Six Steps to MIZFIT eating.

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This is part three in a three part HOW THE HECK DID YOU GET TO THE AFTER?! series.  You may feel free to commence celebrating the series is over or hit me up with "I had hoped you were going to answer XXX" questions in the comments. We all know how easy it is to pull the “starting Monday I shall” or “on the first of the month I will…” & yet we all are painfully aware (in our hearts. where it ... Continue Reading

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