Go Red BetterU (giveaway/guest post)

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I am on journey this summer. I have been a fan of Mizfit’s for over a year now. I admire the journeys that she takes her readers on. I am always in awe of the community responses she elicits. She has been my blogging hero. Someone who I aspire to be like. So I find it amazingly cool that my summer’s journey has taken a side road right through “Mizfit-land”. Yah Hoo! (MizFit note: backatch. ... Continue Reading

Target heart rate training (guest post)

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What is my target and maximum heart rate, and why should I care? When I go to the gym, the cardio machines always have this nifty little chart that shows what your “fat-burning” and “cardio” heart rate zones are. When I first started out on my weight loss journey, I ignored this chart. However, as I’ve delved into fitness a little more, I’ve learned that this chart is very important to know, ... Continue Reading

Subway breakfast review (Ren Man guest post/giveaway).

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Let me preface this review of the Subway Western Egg White & Cheese English Muffin Melt by noting that we live in Austin, Texas, the recognized breakfast taco capital of the world according to the New York Times. This morning because because my wife totally and completely begged me instead of walking across the street to El Arroyo for a breakfast taco fix, I went to the Subway next ... Continue Reading

My first run in my Vibram Five Fingers.

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OK, People, I must add a small DIZclaimer here. Something we all know, but which bears repeating. Im not a runnerunner. All the info below.  All the rambles which shall sporadically take place up in herre leading up to Vegas are the results, experiences and misfit-musings of a 40 something woman trying to find her cardio love. I did it. I finally took a break from ... Continue Reading

MizFit, Mamavation Mondays & Mingle Media TV.

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Yes, the rumors are true. This misfit whos typically sound asleep by 930p & up with the roosters shall be overly caffeinated wide awake and chatting away monday night on Mingle Media TV. YES (you can easily watch through your computer). Why of course (the show will offer you a chance to ask your questions & get real-time answers unlike waiting for me to return your phone calls mom ... Continue Reading

Dont dig up in doubt what you planted in… (giveaway post)

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(I know it's hard to read, but I love my ring & wanted to share a pic) Dizclaimer: Ive searched. Ive googled. Ive hunted and asked friends. I can not locate who said the quote completed above. Now that Ive revealed my ignorance Im confident 233873 of you already know and shall hit me up with the name in the comments. ThankYouSoMuch. Not digging up in doubt what Ive planted in faith has ... Continue Reading

Positive self-affirmations (guest post.)

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MizFit is her own superhero. Are you yours? Do you look in the mirror and say, "Dang, my butt looks great in these jeans!"? Or maybe, "I am so proud of myself for choosing whole wheat over Wonder Bread at the store." How about: "I'm good enough, I'm smart enough, and doggone it -- people like me!"? Me neither. But I'm working on it -- and that's the inspiration behind my new ... Continue Reading

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