*Taptaptap* Is this thing on? (Why do I feel like Sid the Science Kid?) If it is: Just a heads up that I will be on Dr Fitness & the Fat Guy show this week. Thursday at 11a central. Have a question you'd want the guys to pose to me? (I know you do judging by my inbox. Now is not the time to be shy with those bodyglidedidyoupeeduringtheracedidthetutuchafe ... Continue Reading
Big dietary changes in six small steps.
This post is all about you. The collective you. The you I was fortunate enough to meet & connect with last weekend who asked me about all this. The greater you who fill my in-box & twitter stream (which I adore) with your questions about health, fitness, tattoos, and more. Lately Ive been asked variations on the questions below a *bunch*: I'm ready to change my eating habits ... Continue Reading
The clutter/fitness connection (guest post).
Please to welcome Susan & her new blog. I enjoy them both & know you will as well. I'm certainly not the first person to point out the many connections between weight loss/fitness and decluttering/organizing, but it's been hitting me on such a personal level lately. A year ago, I was diagnosed with type2 Diabetes and made the decision to lose weight and get fit and healthy. I've come a ... Continue Reading
What I learned during my first half marathon.
Subtitle: All in bullets as that's how my brain is working right now. Maria, Lisa & me after the race. Three tired princesses. *There is 100 % a fineline between stress & excitement. We don't call it stresscitement around herre for nothing. On the plane I was excited. I was terrified. I fantasized about half-marathon running totally becoming my passion and wondered when & ... Continue Reading
Living not blogging.
As of last night Im back here: Hmmm. I guess the pic isnt all that obvious. It's the Austin airport. And, since Ren. Man & the Tornado were unable to come to Disney with me (*cue no confetti & nothing shaped like the three of us frolicking arm in arm through the magic castle*), today Im living not blogging. Today Im hanging with my own personal princess: Today Im spending ... Continue Reading
Princess half-marathon musings…
(As in really really post-race. Pre-shower.) My initial thoughts about yesterday's runtastic experience. And yes, perhaps to your chagrin, a longer post is coming later Im sure. For today Im off to play grownup in Disney (which is, indeed, an oxymoron). httpv://www.youtube.com/watch?v=sxT2sIUpBzo ... Continue Reading
It’s RACE DAY (video post from crack of dawn)
httpv://www.youtube.com/watch?v=3kgkvwMCIWY ... Continue Reading
Disney Dizclaimer…
for the FTC. Im here: I arrived to much celebration and fanfare: I want to STOP and thank Disney for having me and for generously funding/sponsoring the entire terrifying adventure which lies ahead. The ramblings, muzings, tweets and pathetic running which may come as a result of this experience, however, are entirely honest and all my own. ... Continue Reading
I’m off and…
traveling. Have a great Friday & I'll be checking in (*gasp*) from DISNEY! As you all kindly clarified for me last week ANYONE can read my tweet/see the pics & video in my stream simply by clicking HERE. Ive still nary a clue what my Disney Media Mixer duties entail but if you will be in Orlando PLEASE let me know! MizFit08 at yahoo dot com or @ me on Twitter. And thanks to ... Continue Reading
One final half-marathon training tip:
It never hurts to drag complete & total strangers into your CHEERINGcorner. They may get a smile out of it and you definitely will. Im heading to Florida tomorrow, People. I cant believe it... ... Continue Reading
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