Yes, People, this post is about the soup & the needing of warm foodstuffs in the wintertime (it's been frickin freezing in Texas lately. What's the deal with THAT?)---BUT it is also about a competition Progresso is having where you can enter to win a makeover trip to New York City. (I want to win this, oh faithful readers. I joke, but the top of my head hasnt seen the inside of a hair salon ... Continue Reading
A Detour From The Skinny Goal (guest post).
Im honored to have Mary's musings up in herre today. Ive met her in person and, believe me, she is precisely as kickass in person as she comes across on her blog. Please to enjoy. Once upon a time I lived in a dark and scary place called morbid obesity. I was unhappy and trapped and wanted out of my prison more than anything! So I embarked on a journey in order to reach the land of ... Continue Reading
The WINNER of the 2010 in 1 word giveaway:
ALYSSA of this comment: If I could only choose one word to be my mantra for 2010… It would be CREATE As an artist often times I get unfocused and lazy… it’s easy to go to my “normal” or “mundane” job and forget to exercise my creativity. I need to create art, create opportunities for myself, create happiness for others… If I could choose 2 words… it would TOTALLY BE DON’T PANIC or just ... Continue Reading
Vtrim: your questions answered (part one).
You asked. They answered. Please to enjoy. Hi MizFit Online Readers! It’s Beth and Heather, Registered Dietitians from Vtrim Online, and we’re here with answers to your wonderful questions from MizFit’s 12/9 blog post. We were excited to see so many great questions that showed us you do not take your health for granted. Especially at the holidays, we all should give thanks for the ... Continue Reading
Wii, Your Shape & MizFit
Join me over here today? Im hanging out at the Wii Your Shape game page talking healthy living, fitness, & sharing a few personal downfalls experiences. And yes. Ive been duly informed that we (the royal) dont love when I close the comments, but Ill meetcha over there. I promise. EDITED TO SAY: I now see you need to log in by Facebook (if by NOW SEE you mean THANKS FOR THE ... Continue Reading
2010 in one word (giveaway post).
As I've yammered about around here myriad times before Im not a resolution maker. I tend to choose a word or phrase which I want to define my next 365 days & simply live each day with that as a backdrop. This year's word, not surprisingly, is RUN. The surprising piece, however, is the reason why. You see, in much of my life I tend to be very Type B is there even a Type B? For sake of ... Continue Reading
SparkPeople & Two Fit Chicks podcast.
Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you've totally been sitting on the edge of your seat waiting for it--yes? We thought so...) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your favorite bloggers and shared their insights & musings on the ... Continue Reading
The Spark book & I love myself tee winners:
Winners of The Spark: FootDr69 Laurie of this comment: I've been using My Food Diary online and have really liked that. I haven't been to SparkPeople and I'm heading over to check it out. I'm always looking for inspiration to keep me motivated... plus, it gets the Miz seal of approval! ;) Natalia Meg POD Email me (mizFit08 at yahoo dot com) your mailing address & your ... Continue Reading
I love myself. part 3948 (giveaway post).
This weekend I will have been married to Ren. Man for 13 years (together for 16). There are few things Im entirely certain of in my life, but one is we'd not still be together if I hadnt entered this union loving myself first. If I can impart one thing to you today it is that. Think it. Write it. Live it. OWN IT. Spread it. Wear it. Please to share below why you love ... Continue Reading
MrsFatass Exposed (guest post).
I love me some MrsFatass, People. There.Are.No.Words. Please to enjoy hers as she joins US in the Exposed movement. First of all, a gigungous thank you to MizFit for inviting me over to her place. Can’t even TELL you what a big fan I’ve become of that hot ass in a very short time; I just love the whole fitfunnyhealthprincessparty vibe over here. So, when she asked me to guest post, I ... Continue Reading
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