The winner of the New Balance pedometer…

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LARA of this comment: Thank you for paying so much attention to this disease (cancer in general, breast and not forgetting the men). It has stolen so many people from me. Email me your mailing address (MizFit08 at yahoo dot com) and your treat shall be on its way. ... Continue Reading

Fat Daddy Rants (guest post).

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It's all too infrequently (hinthint) that we get the male perspective at MizFit. I was THRILLED when Fat Daddy agreed to share his wizdom up in herre. Please to enjoy. Being Fat and Fighting Fat…The Loneliest War The Fat Daddy is a veteran of many diets.  Since my first attempt to lose unwanted pounds (roughly 1986) I have been on just about every fad diet that has ever been invented.  ... Continue Reading

Viewer mail: college & weight gain.

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I find your site entertaining, real, and informative. I’m a 21 year old college student and I’m pretty sure most of your demographic is older.  yes? I do still find your site is applicable to me. But college is a whole different ballgame as some would say. Constant eating, constant drinking. Activity isn’t encouraged. I eat very well and exercise a lot. I was involved in two rigorous sports in ... Continue Reading

MizFit PINK Monday Facetime (video/giveaway post).

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httpv://www.youtube.com/watch?v=G-041gnYLjY Who inspires YOU? Do you fall into the I'm awed by the woman down the road who bravely fights breast cancer without all the hooplah (and life-ease) fame brings along with it camp? Or are you, as many are, inspired by famous individuals like Christina Applegate, Edie Falco, Melissa Etheridge, Olivia Newton John, Suzanne Somers, Richard Roundtree ... Continue Reading

She IS her own superhero, but…

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we can all use some extra prayers superpowers every now and then---right? Please to meet Laurie (on the left) & Kat. Kat tells the story of how she ended up with two I am my own superhero tees on her blog----but shared with me (via email) that Laurie is currently waging war against cancer. While I know she has a fantastic support system (and an invisible cape) I also know it cant ... Continue Reading

First Person Friday: Of friendship & cancer fighting.

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Ive met lottsa people in my forty years on this fabulous earth & feel very, very fortunate to have found so many kindred spirits. People who inspire me.  People who make me laugh. People who love the lowbrow trashtastic popculture as do I. People who love to lift as I do.  People who love to run like I do run. An example of one of these women is the ... Continue Reading

Breast Cancer Awareness Month.

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Jacki Donaldson is a woman I admire and a survivor. I could think of no better person to write today's post and am honored she agreed to do so. There are several reasons I exercise. I do it to maintain my weight (and sometimes to lose weight). I do it for my mental health -- I feel so much better after drenching myself in workout sweat. I do it for my heart, too (just learned I have a ... Continue Reading

JackSh*t, Gabby Reece, PureVia, & me (giveaway post).

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Much to his chagrin, the inimitable JackSh*t outed himself in the comments as a juggler. Stalking & emailing ensued then, much to my delight, musings on juggling & weight-loss filled my in-box. THANK YOU JackSh*t! Weight Loss, The Ultimate Juggling Act A Pennsylvania State Trooper pulls over this car on I-81, a couple of miles north of the PA/MD state line. When the trooper ... Continue Reading

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