Are bloggers role models (giveaway post)?

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It's funny. The longer I blog the more I realize, in a way, this blog is a book. Not so much that I yammer in book-length posts (which I do)-----but in that we have our own language. Chickenbus (for those of you who have been around a while). Ren Man. That sort of stuff. It's the same reason why I cant just cut & paste posts for my gig at Yahoo! Shine. In stand alone posts ... Continue Reading

Outdoor Exercise & Return of the Ren Man (video/giveaway post).

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Subtitle:  Im going all 30 Rock on your collective arses (minus the money). Part One:  MizFit waxes eloquent about biceps, triceps, shoulders & legs. You may need to jack up the computer volume as the great outdoors refused to be quiet. httpv://www.youtube.com/watch?v=lZf9hnDYEGQ Part Two: Ren Man pontificates on how one mightcould work the back & chest whilst ... Continue Reading

The power of prayer.

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As I get older I begin to realize more & more the power of prayer. That so often, when it feels as though we are powerless to DO anything, simply praying for strength & peace for others can at least let them know they are not alone. Yesterday I wrote about the community I found at BlogHer. Today I look to that community to give back. Jen, who is always there for us cheering us ... Continue Reading

First Person Friday: BlogHer thoughts edition.

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Ok, People, you got the pictures (weren't they lovely? G-d forbid I manage to remember to bring a camera & not always resort to the camera-phone) & now the musings. The thoughts. You know, the ones which *aren't* all sponsor thanking and panel-love sending. BlogHer? I ADORED IT. But let me back up first. I have to admit: I was pretty much dreading it. It isnt so much Im a ... Continue Reading

Tanya’s Treadmill Tales (guest post).

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Hey Mizfitters ...or should I say mizfits! It's Tanya here from Iateapie & IntheGym. I'm a food scientist turned teacher of chemistry & food principles. (Yes - I was once researching & making those long multi-syllable chemical sounding names you find in some foods!) I'm really into all things food ... ummm .... let me ammend that to say except for cooking, which I like to ... Continue Reading

Viewer mail: Spotting 101 & Losing the Guilt.

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Hey Miz. I know you are a big weight lifter and I had a story I wanted to share and also ask you about.  I was at the gym the other morning and a guy asked me if I could spot him (Im a woman. I also was pretty flattered because I must look stronger than I think!).  I said no because I wasnt entirely sure what to do.  How do I know how to spot someone. First, thanks for calling me a big weight ... Continue Reading

BlogHer: my weekend in pictures.

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Subtitle: The words? They coming on Friday. First I needed to decide if... my new tee was (fingerquote) appropriate (unFQ) to bring along-----or not. Then I headed to the airport and was way EARLY.     As usual. For some reason there's just something I *love* about the Austin airport (come visit! we'll hit The Salt Lick!). I bought some snacks (please to note that I ... Continue Reading

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