Where’s My Damn Answer?

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Subtitle: Not only am I wholly & utterly jealous of these women & their camaraderie---they have the best!blog!name!ever! I wanna give the women from Where's My Damn Answer some LOVE. They were kind enough to invite me to be a guest on their radio show and, while it isnt the shortest thing you'll ever try to hide from your boss youre listening to hear, it was such a FUN TIME & ... Continue Reading

MizFit’s live taste test (video post).

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While Im always the one-shoot-wonder I knew, since I was opening the bag on camera, there was NO OPTION for a second shoot. I have to admit I was a little nervous. Not so much that Id stammer (totally do. always do.) but that my reaction might NOT be one any pork rind company would appreciate. Please to enjoy my Five Days Left In My 30's Trying Things I Never Thought I Would Monday ... Continue Reading

First Person Friday (giveaway post).

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I can't lie to you, People. As of yesterday morning I had an entirely different post written for today. It was a pretty good post, too. I chatted about the need to focus on strengthening our core literally & figuratively in order to achieve total health and life balance. I waxed eloquently about core values, provided examples of ways to uncover/identify yours (hello masters degree ... Continue Reading

Vtrim (guest post).

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Subtitle: No, dont change the channel this isnt a 'diet pitch.' Vtrim Online is a behavioral weight loss program run by the University of Vermont (Im a sucker for things tied to institutions of higher learning. I cant help it.). It's an educational, interactive experience that gives users the tools to achieve a sustainable lifestyle change. Vtrim gathers groups (no more than 20) for ... Continue Reading

Viewer Mail: So many diets. Which to choose?

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I love your site and find you quite encouraging for the active life.  I too love to workout, so my question for you is in relation to the energy to keep that active life going. Unfortunately, I am prone to reading nutrition articles and then thinking "that is for me"! Years ago, as a college athlete, I went all Atkins.  While I was really trim I did not have energy.  Most people around me ... Continue Reading

Clarisonic Update (video/giveaway post).

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Yes, People. I'm living proof that we mock what we dont understand (sometimes. I am known to oft mock what I wholly understand & find moronic anyway----but that's a different post). Im living proof that when we step back and soften our attachment to our self-definition we mightcould learn a thing or FIVE about ourselves. httpv://www.youtube.com/watch?v=JWw44y19SU0 The more Ive used ... Continue Reading

BOSU (video post).

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We've talked about the BOSU before. We defined what it is & how it came to be. Heck, we've even seen me fall off a BOSU in an unplanned display of my lack of balance & core strength. (*cue confetti shaped like tiny, weeping MizFit caricatures*) Im nothing if not tenacious. It's back, People. It's another BOSU post and this time Ive discovered something new. I suffer no ... Continue Reading

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