Now we need to make sure the room is jam-packed. Consider yourself commanded to be there if you're at the conference. Unable to attend? Feel free (wink) to tweet the session or post about it on your blog. In my opinion it's as simple as this: If we arent willing to step up & guide the next generation as best we can what hope is there for change? When: Friday July 24th. What ... Continue Reading
First Person Friday.
Why yes. That IS a photo of me up there and not an image of my more animated, caricatured self. Fridays they are a'changin' around here. For now. For a little while. And for later? We'll just have to see what happens (if by what happens you mean if I adore this as I think I shall---which I do). Ive been blogging for a while. I started back in 2001 as a blogger-for-hire ... Continue Reading
The not so scary side of BOOT CAMPS (guest post).
*The “Not So Scary” Side of Boot Camps* When you think of Boot Camp, I am guessing you are picturing some drill sergeant standing over you, sticking your face in the mud as she tells you to “Do 10 more!” That is what I picture when I hear those words, so I totally understand. When you look up the word Boot Camp on the internet, you get things such as: *-Camp for training military ... Continue Reading
Halfway through year: goals revisited (video post).
Yep, People. It's here. It's today. We're mid-way through 2009. Whether you set formal resolutions or goals or not we all have at least a few things we hope to achieve before 2009 draws to a close. Where you at? httpv://www.youtube.com/watch?v=GzutcvcTdnw Please to hit us all up in the comments. You *know* I'll be there & oversharing... ... Continue Reading
Operation Beautiful.
Subtitle: Im a little late to this soiree---but better late than never. To know me at all is to know that my primary goal in this life is to raise my daughter to love herself & to realize that simply by being who she is that she's ENOUGH. (Mother's Day 2009 flashback) What I wish for her is this: httpv://www.youtube.com/watch?v=6g1xpI3GITg My secondary goal in this life is to help ... Continue Reading
What? Me worry? (video post).
httpv://www.youtube.com/watch?v=If0gcGFJ6C0 (The gratitude post I mention.) So there ya go, People. My question for you: What things in your life do you ruminate upon/fret about so *vigorously* you're accidentally praying for them to occur? Please to hit us all up in the comments. ... Continue Reading
Winner of the Go Red BetterU gift pack…
Alexandra Webster! Email me (MizFit8 at Yahoo dot com) and your prize shall be on its way. ... Continue Reading
Go Red BetterU (giveaway post).
OK, People. It has been almost three months since National Start Walking Day. Fess up? You still walking? Never started? (Need me to remind you that walking, even briefly, has been shown to lessen chocolate cravings?) Im back to nag you again & Im armed with treats more info from the American Heart Association. By this point I think most of us have heard the statistic that ... Continue Reading
Guest post: MealMixer.com Marianne
Please to welcome Marianne. She's a lifer up in herre and without her comment'couragement Im not sure Id still be blogging. For reals. Hello, and welcome to MY kitchen. There's food here, LOTS of food. I cook for my 2 sons (11 & 13) and husband. I’m not a big fan of packaged foods, and 9 times out of 10 I get sick after eating at restaurants. Today’s guest post is about meal ... Continue Reading
Summertime Kids-at-Home Workouts.
Subtitle: Yeah, at first I thought these people were messing with me via email as we'd just done a podcast on this very subject! Hiya Miz, I need help. You talked last week about Living Not Blogging and I was jealous. You work in your playouts :) even with your Tornado around and I've become derailed and the summer has just started. How on earth can I fit in fitness in a hectic summer ... Continue Reading
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