Clutter Diet & MizFit…

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A marriage made in 30 Day Challenge heaven. I am nothing if not painfully aware that, while Im great at some things, decluttering is decidedly not my area of expertise. At all. Im working on it. Im getting better day by day (seriously. you should see the flat surfaces Im uncovering). Im no masterexpert yet. As a result Ive recruited the master. Ive brought in a true expert to ... Continue Reading

Soap & Chocolate.

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Diana is both a food-lover and an armchair nutritionist. When not reading MizFit, she blogs about easy, healthy flexitarian eating at Soap And Chocolate. First and foremost, huge thanks to MizFit for putting my guest post up in herre. The honor is not lost on me, that much is fo' sho'. I'm a relatively new kid on the tofu block of health blogging, though I've been casually life-blogging ... Continue Reading

Viewer Mail: the buffet edition (giveaway post).

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Hi Miz, I remember you saying once that you have a gluten allergy/sensitivity and wanted to share with an an easy allergy test: Hold the food in question in your hands, stand and close your eyes. If you start to fall forward you're okay and if you start to fall backward the food is an allergy trigger for you. I have also been told that it is an indicator if you hold a bit of the food it in ... Continue Reading

MizFit’s Food of the Month Club: Strawberries!

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I give you Dave Grotto & his third installment of MizFit’s Food of the Month Club.** httpv://www.youtube.com/watch?v=SaS3jphBU48 For more DaveMusings on the strawberry look  here! **Dave would love your input here, oh Bumbling Band: what foodstuffs would you like to learn more about? Please to chime in below... (Want some MizFit fer your Tuesday? Yada Yada YAHOO! Im over here!) ... Continue Reading

Willpower OR Willingness (video post).

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httpv://www.youtube.com/watch?v=Rb3gYThvzNQ What are your thoughts, oh Bumbling Band? Do you possess the tremendous amounts of willpower I do not? Are you, as I am, simply willing to do what it takes to reach your goal? Or do you (as I kindasorta hope this blogger does) completely disagree with my entire take on the matter and have yet a third perspective to toss our way? Please to ... Continue Reading

My one word: CLARITY (giveaway post).

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Do you recall when the six word memoir was all the rage? (How sad is it I'd forgotten what my memoir was until I did the site search? The happy part is, just as when I wrote the memoir, the six words I'd picked still made me smile.) Man did I struggle to wheedle my verbose-memoir down to six simple words (ala this fave quote). Which is all the more reason why it surprised me that, after ... Continue Reading

Fat Bridesmaid (guest post).

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I love me some Fat Bridesmaid. Love her spirit. Love her blog. Love her tweets. Love Love Love. Please to enjoy. Youre never too fat to hit the gym.  By Fat Bridesmaid It took me a long time to get the guts to join a gym.  I thought about it every day, and not just passing thoughts like, “Maybe I should think about joining a gym.”  Oh no.  I’m talking daily reprimands like “Ugh! Join a gym ... Continue Reading

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