Comfort Foods and Popchips Giveaway.

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I laugh that I have not one comfort food. My cravings? They vary! Depends on the mood. Ive no 'go to' treat which carries me back to happier times when nothing I lacked. No *one* baked confection To which I return When calmblissful feelings are for what I yearn. "Meatloaf!" Friends say. "From scratch mac & cheese" "Fresh homemade brownies!" "Ben ... Continue Reading

What’s For Dinner?

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I can't believe I'm writing a post for MizFit.com... I'm seriously in awe here. Oh, by the way, I'm Mara, the owner of the blog "What's For Dinner?" I started the blog in October after a few friends suggested I should start writing about what I'm cooking, and it's just taken off from there! So a little rewind: I was brought up in a household where cooking and food was very important. Not ... Continue Reading

The Power of the Scale.

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Dear MizFit, I  am haven't seen you talk about it before but I struggle with the scale. ALOT. Right now I am weighing myself every day. Always. Would it be better to weigh once a week?  I kind of know in my head it might be but cannot let go of my daily scale visits no matter how crappy I feel after.  Also, should I weigh in the morning?  Is it true that a morning weigh will give me the best ... Continue Reading

National Start! Walking Day.

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subtitle: Much to your chagrin, oh International Bumbling Banders, I'm dragging you into the mix as well. Hear ye! Hear ye!  Are you all fully aware that tomorrow, April 8th, is National Start! Walking Day? N.S.W.D., sponsored by the American Heart Association, is pretty much just an effort to get us all off our collective asses a day which focuses wholly on the benefits of  walking for ... Continue Reading

The winner of the shvitz tank top:

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Alyssa of this comment (and yes I kind of laughed when the random number generator chose your number): Do I need a “Shvitz” tank? Oy, that’s a yes! Like trafe I start sweating, my face looks a mess! At the JCC where I work this will get a laugh from the Jews and the Goyem the members and staff. So yes, I would like one. (And keep it, I must, away from the goniffs Heaven knows I can’t ... Continue Reading

Sunday Update of Sorts…

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OK, People, I know. Ive been remiss in updating lately mainly because there's a lot shakin' here behind the proverbial scenes. In an effort to be brief---because I know we all wanna step away from the screen & get our playout on---here's the deal: MizFit Magazine.  Ive received a number of submissions from you all but I need more (writer's guidelines here).  Ive also had a number of ... Continue Reading

Shvitz Giveaway.

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Oh Bumbling Band To you I won't lie There's no post today I shall explain why. I write about fitness. Day out & day in. Takes time from my Playouts Much to my chagrin. Today I've no linkage. No mindbending prose. No video ramblings. (We can do without those...) I am off to shvitz. Take this time to go run. Or climb or do yoga. (Not sure. SOMETHING FUN!) You don't know ... Continue Reading

Guest Post from Alex Shalman.

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Subtitle: No introduction necessary.  To know Alex is to love him. And we already know him. CI4 Principles to Pump-Up Your Workout Hey hey! Alex Shalman here, and Carla tells me that there are a bunch of MizFits roaming around these parts of blog-town. I'm forced to listen to her, in fact, when Queen MizFit and I skype-chat. I come wearing a bullet-proof vest... I mean, have you SEEN her ... Continue Reading

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